H
DOUBLES PRO MEN
MEN
Hadziq Ramdzan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:58
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #57 · 35-39
TOTAL TIME
01:14:18
ROXZONE
07:33
RUNS
40:04
1. SKIERG
04:31
2. SLED PUSH
02:03
3. SLED PULL
03:24
4. BURPEES
03:02
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
03:20
8. WALL BALLS
03:54
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #177 · 35-39
TOTAL TIME
01:33:42
ROXZONE
08:57
RUNS
45:07
1. SKIERG
04:48
2. SLED PUSH
03:40
3. SLED PULL
04:21
4. BURPEES
05:37
5. ROWING
04:59
6. FARMERS
02:08
7. LUNGES
05:14
8. WALL BALLS
09:00
HYROX Delhi 2026
JAN 2027
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:10:47
ROXZONE
04:04
RUNS
36:24
1. SKIERG
04:17
2. SLED PUSH
03:08
3. SLED PULL
03:45
4. BURPEES
04:04
5. ROWING
04:26
6. FARMERS
01:53
7. LUNGES
03:30
8. WALL BALLS
05:24
HYROX Delhi 2026
JAN 2027
DOUBLES MIXED
AG #2 · 40-44
with
Yani Amiza
TOTAL TIME
01:19:03
ROXZONE
05:11
RUNS
45:41
1. SKIERG
04:20
2. SLED PUSH
02:17
3. SLED PULL
04:10
4. BURPEES
02:54
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
03:47
8. WALL BALLS
03:54
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #26 · 30-34
with
Saiful Iskandar
TOTAL TIME
01:18:30
ROXZONE
08:12
RUNS
41:42
1. SKIERG
04:07
2. SLED PUSH
02:19
3. SLED PULL
04:20
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
03:50
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:14:18 | 07:33 | 04:31 | 02:03 | 03:24 | 03:02 | 04:42 | 01:53 | 03:20 | 03:54 | ||
| OPEN MEN | 01:33:42 | 08:57 | 04:48 | 03:40 | 04:21 | 05:37 | 04:59 | 02:08 | 05:14 | 09:00 | ||
| RELAY MIXED | 01:10:47 | 04:04 | 04:17 | 03:08 | 03:45 | 04:04 | 04:26 | 01:53 | 03:30 | 05:24 | ||
|
with
Yani Amiza
|
DOUBLES MIXED | 01:19:03 | 05:11 | 04:20 | 02:17 | 04:10 | 02:54 | 04:54 | 02:03 | 03:47 | 03:54 | |
|
with
Saiful Iskandar
|
DOUBLES PRO MEN | 01:18:30 | 08:12 | 04:07 | 02:19 | 04:20 | 02:48 | 04:31 | 01:43 | 03:50 | 05:04 | |
|
with
Yee Voon Tan
|
DOUBLES MIXED | 01:26:58 | 08:44 | 04:27 | 03:27 | 03:54 | 03:34 | 04:53 | 01:36 | 03:24 | 05:02 | |
| RELAY MEN | 01:07:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:35:59 | 08:39 | 04:30 | 03:25 | 04:17 | 05:33 | 05:00 | 02:34 | 04:34 | 05:41 | ||
| OPEN MEN | 01:29:58 | 07:08 | 04:30 | 02:57 | 04:36 | 05:45 | 05:00 | 02:15 | 04:34 | 06:01 | ||
| OPEN MEN | 01:46:31 | 08:35 | 04:53 | 03:17 | 05:38 | 06:25 | 05:30 | 02:50 | 06:53 | 08:57 |