H
DOUBLES MIXED
MEN
Haico De Gast
2 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #15 · 55-59
with
Inge Donker
TOTAL TIME
01:37:32
ROXZONE
10:13
RUNS
51:19
1. SKIERG
04:25
2. SLED PUSH
02:39
3. SLED PULL
04:02
4. BURPEES
05:28
5. ROWING
05:23
6. FARMERS
02:15
7. LUNGES
05:39
8. WALL BALLS
06:13
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #23 · 60-64
TOTAL TIME
02:01:10
ROXZONE
10:52
RUNS
50:02
1. SKIERG
04:39
2. SLED PUSH
04:04
3. SLED PULL
06:36
4. BURPEES
10:11
5. ROWING
05:57
6. FARMERS
03:46
7. LUNGES
08:12
8. WALL BALLS
16:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Inge Donker
|
DOUBLES MIXED | 01:37:32 | 10:13 | 04:25 | 02:39 | 04:02 | 05:28 | 05:23 | 02:15 | 05:39 | 06:13 | |
| OPEN MEN | 02:01:10 | 10:52 | 04:39 | 04:04 | 06:36 | 10:11 | 05:57 | 03:46 | 08:12 | 16:55 |