H
DOUBLES PRO MEN
MEN
Hamid Eftegari
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 45-49
with
Justin Berends
TOTAL TIME
01:09:28
ROXZONE
06:31
RUNS
34:43
1. SKIERG
03:47
2. SLED PUSH
02:48
3. SLED PULL
03:39
4. BURPEES
02:59
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
04:08
8. WALL BALLS
04:41
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #34 · 40-44
TOTAL TIME
01:13:40
ROXZONE
06:44
RUNS
34:27
1. SKIERG
04:15
2. SLED PUSH
02:22
3. SLED PULL
03:42
4. BURPEES
04:34
5. ROWING
04:43
6. FARMERS
02:07
7. LUNGES
05:08
8. WALL BALLS
05:42
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #234 · 40-44
TOTAL TIME
01:30:08
ROXZONE
05:52
RUNS
52:43
1. SKIERG
04:14
2. SLED PUSH
02:32
3. SLED PULL
04:06
4. BURPEES
03:54
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
03:36
8. WALL BALLS
07:06
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #55 · 40-44
TOTAL TIME
01:16:58
ROXZONE
05:33
RUNS
38:39
1. SKIERG
04:27
2. SLED PUSH
02:42
3. SLED PULL
04:38
4. BURPEES
04:39
5. ROWING
04:45
6. FARMERS
02:04
7. LUNGES
04:29
8. WALL BALLS
05:05
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #272 · 30-39
with
Donya Eftegari
TOTAL TIME
01:25:41
ROXZONE
06:23
RUNS
52:04
1. SKIERG
04:28
2. SLED PUSH
01:50
3. SLED PULL
04:23
4. BURPEES
02:49
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
03:16
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin Berends
|
DOUBLES PRO MEN | 01:09:28 | 06:31 | 03:47 | 02:48 | 03:39 | 02:59 | 04:33 | 01:43 | 04:08 | 04:41 | |
| OPEN MEN | 01:13:40 | 06:44 | 04:15 | 02:22 | 03:42 | 04:34 | 04:43 | 02:07 | 05:08 | 05:42 | ||
| OPEN MEN | 01:30:08 | 05:52 | 04:14 | 02:32 | 04:06 | 03:54 | 04:19 | 01:51 | 03:36 | 07:06 | ||
| OPEN MEN | 01:16:58 | 05:33 | 04:27 | 02:42 | 04:38 | 04:39 | 04:45 | 02:04 | 04:29 | 05:05 | ||
|
with
Donya Eftegari
|
DOUBLES MIXED | 01:25:41 | 06:23 | 04:28 | 01:50 | 04:23 | 02:49 | 04:45 | 01:57 | 03:16 | 03:50 |