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Hamun Bahadorvand
42 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 42 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #255 · 35-39
with
Johnny Grasser
TOTAL TIME
03:58:32
ROXZONE
28:13
RUNS
43:46
1. SKIERG
05:37
2. SLED PUSH
08:04
3. SLED PULL
09:05
4. BURPEES
03:22
5. ROWING
06:33
6. FARMERS
01:16
7. LUNGES
07:35
8. WALL BALLS
05:05
HYROX Rio De Janeiro 2025
NOV 2025
OPEN MEN
AG #7 · 35-39
TOTAL TIME
01:09:47
ROXZONE
04:24
RUNS
35:12
1. SKIERG
04:40
2. SLED PUSH
02:17
3. SLED PULL
04:00
4. BURPEES
04:47
5. ROWING
04:44
6. FARMERS
01:26
7. LUNGES
04:03
8. WALL BALLS
04:18
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #23 · 35-39
TOTAL TIME
01:08:25
ROXZONE
05:32
RUNS
32:18
1. SKIERG
04:38
2. SLED PUSH
02:44
3. SLED PULL
03:46
4. BURPEES
04:15
5. ROWING
04:43
6. FARMERS
01:29
7. LUNGES
04:12
8. WALL BALLS
04:56
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #50 · 35-39
TOTAL TIME
01:05:56
ROXZONE
06:31
RUNS
29:52
1. SKIERG
04:31
2. SLED PUSH
02:30
3. SLED PULL
04:02
4. BURPEES
04:43
5. ROWING
04:30
6. FARMERS
01:20
7. LUNGES
03:54
8. WALL BALLS
04:06
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #522 · 30-39
with
Annika Bahadorvand
TOTAL TIME
01:21:21
ROXZONE
09:16
RUNS
45:56
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
03:36
4. BURPEES
03:31
5. ROWING
04:19
6. FARMERS
01:31
7. LUNGES
03:34
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johnny Grasser
|
DOUBLES MEN | 03:58:32 | 28:13 | 05:37 | 08:04 | 09:05 | 03:22 | 06:33 | 01:16 | 07:35 | 05:05 | |
| OPEN MEN | 01:09:47 | 04:24 | 04:40 | 02:17 | 04:00 | 04:47 | 04:44 | 01:26 | 04:03 | 04:18 | ||
| OPEN MEN | 01:08:25 | 05:32 | 04:38 | 02:44 | 03:46 | 04:15 | 04:43 | 01:29 | 04:12 | 04:56 | ||
| OPEN MEN | 01:05:56 | 06:31 | 04:31 | 02:30 | 04:02 | 04:43 | 04:30 | 01:20 | 03:54 | 04:06 | ||
|
with
Annika Bahadorvand
|
DOUBLES MIXED | 01:21:21 | 09:16 | 04:00 | 01:54 | 03:36 | 03:31 | 04:19 | 01:31 | 03:34 | 03:49 | |
| RELAY MEN | 01:03:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:06:45 | 04:37 | 04:36 | 02:22 | 03:47 | 04:10 | 04:32 | 01:24 | 04:06 | 04:25 | ||
| OPEN MEN | 01:04:29 | 04:23 | 04:29 | 02:24 | 03:18 | 04:09 | 04:29 | 01:20 | 03:45 | 04:01 | ||
| OPEN MEN | 01:08:36 | 04:43 | 04:45 | 02:28 | 04:03 | 04:31 | 04:32 | 01:31 | 03:42 | 04:19 | ||
| OPEN MEN | 01:06:47 | 05:11 | 04:32 | 02:00 | 03:40 | 03:47 | 04:27 | 01:27 | 04:12 | 04:29 | ||
| OPEN MEN | 01:08:47 | 05:06 | 04:49 | 02:03 | 03:52 | 03:59 | 04:46 | 01:29 | 03:59 | 04:39 | ||
| OPEN MEN | 01:07:04 | 09:42 | 04:23 | 01:53 | 03:21 | 03:53 | 04:33 | 01:23 | 03:39 | 04:04 | ||
| OPEN MEN | 01:09:31 | 03:41 | 04:25 | 02:19 | 03:21 | 03:29 | 04:37 | 01:33 | 04:24 | 04:30 | ||
| OPEN MEN | 01:11:50 | 04:03 | 04:36 | 02:27 | 03:57 | 04:05 | 04:43 | 01:36 | 04:22 | 04:49 | ||
| OPEN MEN | 01:12:31 | 04:13 | 04:26 | 02:37 | 03:23 | 03:48 | 04:47 | 01:40 | 04:45 | 05:11 | ||
| PRO MEN | 01:18:49 | 04:30 | 04:21 | 03:48 | 05:40 | 04:23 | 04:34 | 01:54 | 05:09 | 07:03 | ||
| PRO MEN | 01:19:35 | 04:28 | 04:34 | 02:55 | 05:33 | 05:03 | 04:39 | 01:47 | 05:30 | 07:13 | ||
| PRO MEN | 01:25:56 | 05:48 | 04:28 | 03:14 | 06:05 | 06:18 | 04:48 | 02:24 | 06:05 | 07:30 | ||
| OPEN MEN | 01:12:26 | 04:57 | 04:40 | 02:30 | 03:51 | 03:45 | 04:44 | 01:36 | 04:10 | 05:02 | ||
| OPEN MEN | 01:13:18 | 04:16 | 04:16 | 02:05 | 03:46 | 05:24 | 04:26 | 01:37 | 04:41 | 04:39 | ||
| OPEN MEN | 01:13:41 | 04:28 | 04:30 | 02:32 | 03:37 | 05:05 | 04:32 | 01:37 | 05:08 | 04:52 | ||
| OPEN MEN | 01:13:51 | 05:59 | 04:16 | 02:41 | 03:52 | 04:54 | 04:35 | 01:53 | 04:22 | 05:02 | ||
| OPEN MEN | 01:15:33 | 03:35 | 04:13 | 02:35 | 03:37 | 05:24 | 04:24 | 01:34 | 04:58 | 05:26 | ||
| OPEN MEN | 01:15:46 | 04:09 | 04:29 | 02:29 | 04:05 | 04:24 | 04:38 | 01:42 | 05:31 | 05:49 | ||
| OPEN MEN | 01:16:17 | --:-- | 04:26 | 02:37 | 04:29 | 02:55 | 04:45 | 01:37 | 04:44 | 05:11 | ||
| PRO MEN | 01:21:25 | 04:02 | 04:12 | 03:14 | 05:55 | 05:37 | 04:16 | 02:10 | 05:16 | 07:12 | ||
| OPEN MEN | 01:21:55 | 04:27 | 04:30 | 03:02 | 04:30 | 04:27 | 04:51 | 01:57 | 05:54 | 05:47 | ||
| PRO MEN | 01:27:22 | 03:59 | 04:20 | 03:22 | 05:27 | 05:53 | 04:23 | 02:47 | 07:43 | 08:48 | ||
|
with
Annika Bahadorvand
|
DOUBLES MIXED | 01:30:53 | 05:07 | 04:15 | 02:13 | 02:59 | 04:20 | 04:28 | 02:12 | 04:08 | 03:43 | |
| OPEN MEN | 01:13:51 | 05:59 | 04:16 | 02:41 | 03:52 | 04:54 | 04:35 | 01:53 | 04:22 | 05:02 | ||
| OPEN MEN | 01:16:18 | 05:09 | 04:15 | 03:10 | 03:42 | 05:09 | 04:29 | 01:36 | 04:40 | 05:08 | ||
| OPEN MEN | 01:17:08 | 04:39 | 04:17 | 02:42 | 04:24 | 05:40 | 04:32 | 01:42 | 04:14 | 05:15 | ||
| OPEN MEN | 01:17:35 | 04:07 | 04:06 | 02:52 | 03:23 | 05:33 | 04:24 | 01:47 | 05:20 | 04:51 | ||
| OPEN MEN | 01:18:41 | 05:52 | 04:12 | 03:15 | 04:18 | 05:23 | 04:24 | 01:39 | 05:02 | 04:48 | ||
| OPEN MEN | 01:19:53 | 06:20 | 04:10 | 02:56 | 04:01 | 06:19 | 04:27 | 01:42 | 04:50 | 05:50 | ||
| OPEN MEN | 01:20:41 | 04:06 | 04:15 | 02:10 | 04:16 | 05:28 | 04:27 | 01:37 | 04:43 | 06:08 | ||
| OPEN MEN | 01:22:37 | 05:05 | 04:11 | 02:50 | 04:37 | 06:13 | 04:47 | 02:12 | 04:55 | 05:03 | ||
| OPEN MEN | 01:23:37 | 06:17 | 04:13 | 02:32 | 05:20 | 05:13 | 04:42 | 02:06 | 05:46 | 05:24 | ||
| OPEN MEN | 01:27:14 | 06:14 | 04:14 | 02:51 | 04:12 | 05:06 | 04:52 | 02:13 | 05:52 | 06:23 | ||
|
with
Annika Bahadorvand
|
DOUBLES MIXED | 01:36:39 | 07:15 | 04:13 | 02:48 | 03:52 | 04:28 | 04:23 | 02:02 | 04:05 | 04:03 | |
| OPEN MEN | 01:21:31 | 06:06 | 04:17 | 02:30 | 03:35 | 04:18 | 04:46 | 02:12 | 05:08 | 05:34 | ||
| OPEN MEN | 01:27:14 | 06:14 | 04:14 | 02:51 | 04:12 | 05:06 | 04:52 | 02:13 | 05:52 | 06:23 |