H
DOUBLES PRO MEN
MEN
HAMZA HENNANI
11 RACES RECORDED
PERSONAL BEST (PB)
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01:03:22
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #11 · 30-34
with
Élvio Mateus
TOTAL TIME
00:58:14
ROXZONE
04:53
RUNS
30:02
1. SKIERG
03:40
2. SLED PUSH
01:50
3. SLED PULL
02:55
4. BURPEES
02:12
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
03:38
HYROX Budapest 2026
OCT 2026
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:09:20
ROXZONE
05:19
RUNS
33:08
1. SKIERG
04:26
2. SLED PUSH
03:32
3. SLED PULL
04:12
4. BURPEES
03:25
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
03:41
8. WALL BALLS
04:59
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:07:32
ROXZONE
04:58
RUNS
32:18
1. SKIERG
04:30
2. SLED PUSH
03:23
3. SLED PULL
04:09
4. BURPEES
03:26
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
03:21
8. WALL BALLS
04:56
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #163 · 30-34
with
Bassam Hajji
TOTAL TIME
01:07:52
ROXZONE
06:30
RUNS
38:49
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
02:15
4. BURPEES
02:49
5. ROWING
04:12
6. FARMERS
01:20
7. LUNGES
02:46
8. WALL BALLS
03:43
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #4 · 25-29
with
Ilona Frigout
TOTAL TIME
00:57:06
ROXZONE
04:36
RUNS
30:01
1. SKIERG
03:52
2. SLED PUSH
02:01
3. SLED PULL
02:35
4. BURPEES
02:23
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
02:32
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Élvio Mateus
|
DOUBLES PRO MEN | 00:58:14 | 04:53 | 03:40 | 01:50 | 02:55 | 02:12 | 04:21 | 01:32 | 03:19 | 03:38 | |
| PRO MEN | 01:09:20 | 05:19 | 04:26 | 03:32 | 04:12 | 03:25 | 05:01 | 01:44 | 03:41 | 04:59 | ||
| PRO MEN | 01:07:32 | 04:58 | 04:30 | 03:23 | 04:09 | 03:26 | 04:53 | 01:41 | 03:21 | 04:56 | ||
|
with
Bassam Hajji
|
DOUBLES MEN | 01:07:52 | 06:30 | 03:54 | 01:38 | 02:15 | 02:49 | 04:12 | 01:20 | 02:46 | 03:43 | |
|
with
Ilona Frigout
|
DOUBLES MIXED | 00:57:06 | 04:36 | 03:52 | 02:01 | 02:35 | 02:23 | 04:19 | 01:37 | 02:32 | 03:16 | |
| OPEN MEN | 01:03:22 | 04:31 | 04:14 | 01:50 | 02:51 | 03:41 | 04:32 | 01:44 | 03:24 | 04:02 | ||
|
with
Bassam Hajji
|
DOUBLES MEN | 01:07:51 | 05:50 | 03:51 | 01:43 | 02:55 | 02:24 | 04:18 | 01:18 | 03:15 | 03:18 | |
| OPEN MEN | 01:04:15 | 05:43 | 04:18 | 02:07 | 03:21 | 03:48 | 04:35 | 01:20 | 03:22 | 04:44 | ||
| OPEN MEN | 01:09:54 | 05:52 | 04:18 | 02:02 | 04:53 | 05:21 | 04:35 | 01:40 | 04:29 | 04:36 | ||
| DOUBLES MEN | 01:09:39 | 07:55 | 03:58 | 01:35 | 03:31 | 02:59 | 04:15 | 01:21 | 03:15 | 03:26 | ||
|
with
Jacob Kasel
|
DOUBLES MEN | 01:02:51 | 05:33 | 03:54 | 01:30 | 03:35 | 03:41 | 04:14 | 01:05 | 03:31 | 03:25 |