H
PRO WOMEN
WOMEN
Hana Hammouda
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Josh Wenzel
TOTAL TIME
01:04:33
ROXZONE
03:59
RUNS
36:34
1. SKIERG
03:45
2. SLED PUSH
01:52
3. SLED PULL
03:26
4. BURPEES
02:31
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
03:10
8. WALL BALLS
03:33
HYROX London 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:24:01
ROXZONE
04:11
RUNS
37:55
1. SKIERG
04:23
2. SLED PUSH
04:22
3. SLED PULL
10:17
4. BURPEES
04:19
5. ROWING
04:53
6. FARMERS
03:15
7. LUNGES
04:41
8. WALL BALLS
05:53
HYROX London 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:24:01
ROXZONE
04:11
RUNS
37:55
1. SKIERG
04:23
2. SLED PUSH
04:22
3. SLED PULL
10:17
4. BURPEES
04:19
5. ROWING
04:53
6. FARMERS
03:15
7. LUNGES
04:41
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Wenzel
|
DOUBLES MIXED | 01:04:33 | 03:59 | 03:45 | 01:52 | 03:26 | 02:31 | 04:15 | 01:35 | 03:10 | 03:33 | |
| PRO WOMEN | 01:24:01 | 04:11 | 04:23 | 04:22 | 10:17 | 04:19 | 04:53 | 03:15 | 04:41 | 05:53 | ||
| PRO WOMEN | 01:24:01 | 04:11 | 04:23 | 04:22 | 10:17 | 04:19 | 04:53 | 03:15 | 04:41 | 05:53 |