H
PRO MEN
MEN
Handren Abdulla
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:24
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #370 · 25-29
with
Sanna Persson
TOTAL TIME
01:18:41
ROXZONE
--:--
RUNS
37:00
1. SKIERG
04:19
2. SLED PUSH
02:14
3. SLED PULL
03:21
4. BURPEES
03:17
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
04:43
8. WALL BALLS
04:18
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #75 · 25-29
TOTAL TIME
01:15:24
ROXZONE
04:36
RUNS
35:50
1. SKIERG
04:00
2. SLED PUSH
03:14
3. SLED PULL
05:11
4. BURPEES
04:02
5. ROWING
04:21
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
07:00
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #38 · 25-29
TOTAL TIME
01:23:38
ROXZONE
08:43
RUNS
36:55
1. SKIERG
04:09
2. SLED PUSH
05:41
3. SLED PULL
05:49
4. BURPEES
04:08
5. ROWING
04:15
6. FARMERS
02:09
7. LUNGES
05:07
8. WALL BALLS
06:47
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #160 · U29
with
Alexander Sjöblom
TOTAL TIME
01:33:54
ROXZONE
11:10
RUNS
54:15
1. SKIERG
03:53
2. SLED PUSH
01:50
3. SLED PULL
03:45
4. BURPEES
03:49
5. ROWING
04:08
6. FARMERS
01:41
7. LUNGES
04:34
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sanna Persson
|
DOUBLES MIXED | 01:18:41 | --:-- | 04:19 | 02:14 | 03:21 | 03:17 | 04:30 | 01:32 | 04:43 | 04:18 | |
| PRO MEN | 01:15:24 | 04:36 | 04:00 | 03:14 | 05:11 | 04:02 | 04:21 | 02:02 | 05:14 | 07:00 | ||
| PRO MEN | 01:23:38 | 08:43 | 04:09 | 05:41 | 05:49 | 04:08 | 04:15 | 02:09 | 05:07 | 06:47 | ||
|
with
Alexander Sjöblom
|
DOUBLES MEN | 01:33:54 | 11:10 | 03:53 | 01:50 | 03:45 | 03:49 | 04:08 | 01:41 | 04:34 | 04:53 |