H
RELAY MEN
MEN
Hang Lai Lin
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Chien Hung Chao
TOTAL TIME
01:45:07
ROXZONE
16:18
RUNS
55:54
1. SKIERG
04:51
2. SLED PUSH
01:44
3. SLED PULL
03:53
4. BURPEES
04:45
5. ROWING
05:25
6. FARMERS
01:53
7. LUNGES
05:20
8. WALL BALLS
05:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #384 · 35-39
with
Chien Hung Chao
TOTAL TIME
01:45:07
ROXZONE
16:18
RUNS
55:51
1. SKIERG
04:51
2. SLED PUSH
01:44
3. SLED PULL
03:53
4. BURPEES
04:45
5. ROWING
05:25
6. FARMERS
01:53
7. LUNGES
05:20
8. WALL BALLS
05:11
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:48:23
ROXZONE
--:--
RUNS
50:52
1. SKIERG
04:38
2. SLED PUSH
09:09
3. SLED PULL
06:20
4. BURPEES
08:02
5. ROWING
00:12
6. FARMERS
04:06
7. LUNGES
05:11
8. WALL BALLS
07:51
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #205 · 30-34
TOTAL TIME
01:48:23
ROXZONE
12:02
RUNS
50:52
1. SKIERG
04:38
2. SLED PUSH
09:09
3. SLED PULL
06:20
4. BURPEES
08:02
5. ROWING
--:--
6. FARMERS
04:06
7. LUNGES
05:11
8. WALL BALLS
07:51
HYROX Taipei 2025
APR 2025
RELAY MEN
AG #9 · U40
TOTAL TIME
01:16:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chien Hung Chao
|
DOUBLES MEN | 01:45:07 | 16:18 | 04:51 | 01:44 | 03:53 | 04:45 | 05:25 | 01:53 | 05:20 | 05:11 | |
|
with
Chien Hung Chao
|
DOUBLES MEN | 01:45:07 | 16:18 | 04:51 | 01:44 | 03:53 | 04:45 | 05:25 | 01:53 | 05:20 | 05:11 | |
| OPEN MEN | 01:48:23 | --:-- | 04:38 | 09:09 | 06:20 | 08:02 | 00:12 | 04:06 | 05:11 | 07:51 | ||
| OPEN MEN | 01:48:23 | 12:02 | 04:38 | 09:09 | 06:20 | 08:02 | --:-- | 04:06 | 05:11 | 07:51 | ||
| RELAY MEN | 01:16:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:24:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:55:57 | 10:02 | 04:41 | 03:18 | 06:42 | 07:41 | 05:07 | 03:13 | 06:27 | 12:07 | ||
| DOUBLES WOMEN | 01:50:20 | 08:50 | 05:25 | 01:53 | 05:36 | 04:38 | 05:38 | 01:59 | 03:24 | 04:41 |