H
PRO WOMEN
WOMEN
Hanna Antol
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 30-34
with
Hannah Pfeifler
TOTAL TIME
01:03:04
ROXZONE
05:25
RUNS
35:32
1. SKIERG
04:08
2. SLED PUSH
01:23
3. SLED PULL
02:52
4. BURPEES
02:45
5. ROWING
04:17
6. FARMERS
01:16
7. LUNGES
02:13
8. WALL BALLS
03:20
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #7 · 30-34
with
Joshua Antol
TOTAL TIME
01:10:25
ROXZONE
06:07
RUNS
40:31
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
02:46
4. BURPEES
02:30
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:28
8. WALL BALLS
04:02
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #3 · 30-34
with
Hannah Pfeifler
TOTAL TIME
01:05:18
ROXZONE
05:39
RUNS
36:49
1. SKIERG
04:08
2. SLED PUSH
01:24
3. SLED PULL
02:50
4. BURPEES
02:53
5. ROWING
04:24
6. FARMERS
01:20
7. LUNGES
02:29
8. WALL BALLS
03:26
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #24 · 30-34
TOTAL TIME
01:23:33
ROXZONE
06:29
RUNS
40:36
1. SKIERG
04:28
2. SLED PUSH
03:00
3. SLED PULL
05:40
4. BURPEES
04:49
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
07:31
HYROX Atlanta 2025
OCT 2025
DOUBLES WOMEN
AG #24 · 25-29
with
Jennifer Beres
TOTAL TIME
01:17:33
ROXZONE
07:26
RUNS
45:04
1. SKIERG
04:39
2. SLED PUSH
01:13
3. SLED PULL
03:01
4. BURPEES
02:54
5. ROWING
05:01
6. FARMERS
01:22
7. LUNGES
02:58
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Pfeifler
|
DOUBLES WOMEN | 01:03:04 | 05:25 | 04:08 | 01:23 | 02:52 | 02:45 | 04:17 | 01:16 | 02:13 | 03:20 | |
|
with
Joshua Antol
|
DOUBLES MIXED | 01:10:25 | 06:07 | 03:49 | 01:31 | 02:46 | 02:30 | 04:17 | 01:31 | 03:28 | 04:02 | |
|
with
Hannah Pfeifler
|
DOUBLES WOMEN | 01:05:18 | 05:39 | 04:08 | 01:24 | 02:50 | 02:53 | 04:24 | 01:20 | 02:29 | 03:26 | |
| PRO WOMEN | 01:23:33 | 06:29 | 04:28 | 03:00 | 05:40 | 04:49 | 04:54 | 01:54 | 04:17 | 07:31 | ||
|
with
Jennifer Beres
|
DOUBLES WOMEN | 01:17:33 | 07:26 | 04:39 | 01:13 | 03:01 | 02:54 | 05:01 | 01:22 | 02:58 | 03:58 |