H
PRO WOMEN
WOMEN
Hanna Karlsson
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 25-29
TOTAL TIME
01:08:09
ROXZONE
06:47
RUNS
35:56
1. SKIERG
04:15
2. SLED PUSH
01:14
3. SLED PULL
03:36
4. BURPEES
03:26
5. ROWING
04:26
6. FARMERS
01:27
7. LUNGES
03:30
8. WALL BALLS
03:38
HYROX Istanbul 2026
OCT 2026
OPEN WOMEN
AG #5 · 45-49
TOTAL TIME
01:23:39
ROXZONE
08:16
RUNS
40:08
1. SKIERG
05:01
2. SLED PUSH
02:09
3. SLED PULL
04:29
4. BURPEES
05:51
5. ROWING
04:43
6. FARMERS
02:08
7. LUNGES
05:25
8. WALL BALLS
05:37
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Martin Abaji
TOTAL TIME
01:13:28
ROXZONE
06:24
RUNS
40:37
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
03:11
4. BURPEES
03:09
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
03:48
8. WALL BALLS
04:25
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #24 · 45-49
with
Martin Abaji
TOTAL TIME
01:13:28
ROXZONE
06:24
RUNS
40:34
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
03:11
4. BURPEES
03:09
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
03:48
8. WALL BALLS
04:25
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
TOTAL TIME
01:26:04
ROXZONE
08:06
RUNS
48:54
1. SKIERG
04:33
2. SLED PUSH
01:27
3. SLED PULL
03:19
4. BURPEES
04:47
5. ROWING
04:45
6. FARMERS
01:53
7. LUNGES
04:02
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:08:09 | 06:47 | 04:15 | 01:14 | 03:36 | 03:26 | 04:26 | 01:27 | 03:30 | 03:38 | ||
| OPEN WOMEN | 01:23:39 | 08:16 | 05:01 | 02:09 | 04:29 | 05:51 | 04:43 | 02:08 | 05:25 | 05:37 | ||
|
with
Martin Abaji
|
DOUBLES MIXED | 01:13:28 | 06:24 | 04:08 | 02:01 | 03:11 | 03:09 | 04:24 | 01:28 | 03:48 | 04:25 | |
|
with
Martin Abaji
|
DOUBLES MIXED | 01:13:28 | 06:24 | 04:08 | 02:01 | 03:11 | 03:09 | 04:24 | 01:28 | 03:48 | 04:25 | |
| DOUBLES WOMEN | 01:26:04 | 08:06 | 04:33 | 01:27 | 03:19 | 04:47 | 04:45 | 01:53 | 04:02 | 04:26 | ||
| DOUBLES WOMEN | 01:26:04 | 08:06 | 04:33 | 01:27 | 03:19 | 04:47 | 04:45 | 01:53 | 04:02 | 04:26 | ||
|
with
Martin Abaji
|
DOUBLES MIXED | 01:15:40 | 05:20 | 04:10 | 01:53 | 02:59 | 03:31 | 04:36 | 01:26 | 04:17 | 04:30 | |
| PRO WOMEN | 01:22:17 | 04:56 | 04:10 | 02:40 | 05:05 | 05:18 | 04:26 | 01:53 | 03:46 | 05:04 | ||
|
with
Dan Lindoff Duprez
|
DOUBLES MIXED | 00:59:59 | 04:41 | 03:47 | 01:30 | 02:10 | 02:36 | 04:11 | 01:18 | 02:38 | 03:18 | |
| DOUBLES MIXED | 01:08:07 | 05:58 | 03:51 | 01:15 | 04:01 | 02:17 | 04:20 | 01:19 | 02:55 | 03:29 | ||
|
with
Felix Nordqvist
|
DOUBLES MIXED | 01:02:22 | 05:01 | 03:48 | 01:40 | 02:26 | 02:20 | 04:01 | 01:37 | 02:34 | 03:16 |