H
PRO WOMEN
WOMEN
Hanna Krakau
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #23 · 25-29
TOTAL TIME
01:29:08
ROXZONE
08:38
RUNS
43:58
1. SKIERG
04:48
2. SLED PUSH
04:35
3. SLED PULL
05:25
4. BURPEES
04:53
5. ROWING
04:56
6. FARMERS
03:26
7. LUNGES
02:21
8. WALL BALLS
06:08
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #155 · 40-49
with
Mathias Krakau
TOTAL TIME
01:33:31
ROXZONE
09:32
RUNS
50:58
1. SKIERG
04:26
2. SLED PUSH
02:42
3. SLED PULL
04:13
4. BURPEES
04:06
5. ROWING
04:58
6. FARMERS
01:58
7. LUNGES
05:01
8. WALL BALLS
05:37
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #27 · U29
with
Felix Hausmann
TOTAL TIME
01:08:23
ROXZONE
06:09
RUNS
38:14
1. SKIERG
04:06
2. SLED PUSH
01:22
3. SLED PULL
03:01
4. BURPEES
03:06
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
02:55
8. WALL BALLS
03:37
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Felix Hausmann
TOTAL TIME
01:11:09
ROXZONE
04:51
RUNS
42:20
1. SKIERG
04:04
2. SLED PUSH
01:24
3. SLED PULL
02:54
4. BURPEES
02:54
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
03:46
HYROX Essen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:25:53
ROXZONE
06:38
RUNS
47:18
1. SKIERG
04:48
2. SLED PUSH
03:19
3. SLED PULL
05:07
4. BURPEES
04:39
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
03:54
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:08 | 08:38 | 04:48 | 04:35 | 05:25 | 04:53 | 04:56 | 03:26 | 02:21 | 06:08 | ||
|
with
Mathias Krakau
|
DOUBLES MIXED | 01:33:31 | 09:32 | 04:26 | 02:42 | 04:13 | 04:06 | 04:58 | 01:58 | 05:01 | 05:37 | |
|
with
Felix Hausmann
|
DOUBLES MIXED | 01:08:23 | 06:09 | 04:06 | 01:22 | 03:01 | 03:06 | 04:23 | 01:35 | 02:55 | 03:37 | |
|
with
Felix Hausmann
|
DOUBLES MIXED | 01:11:09 | 04:51 | 04:04 | 01:24 | 02:54 | 02:54 | 04:20 | 01:34 | 03:08 | 03:46 | |
| OPEN WOMEN | 01:25:53 | 06:38 | 04:48 | 03:19 | 05:07 | 04:39 | 04:45 | 01:58 | 03:54 | 03:34 | ||
| OPEN WOMEN | 01:28:25 | 35:51 | 12:57 | 11:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |