H
OPEN WOMEN
WOMEN
Hanna Nykvist
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #24 · 30-34
TOTAL TIME
01:13:37
ROXZONE
05:19
RUNS
37:59
1. SKIERG
04:33
2. SLED PUSH
02:05
3. SLED PULL
03:32
4. BURPEES
05:26
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
03:41
8. WALL BALLS
04:45
HYROX Stockholm 2024
DEC 2024
OPEN WOMEN
AG #22 · 30-34
TOTAL TIME
01:16:49
ROXZONE
06:03
RUNS
39:28
1. SKIERG
04:22
2. SLED PUSH
01:51
3. SLED PULL
04:04
4. BURPEES
06:20
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
03:28
8. WALL BALLS
05:03
HYROX Copenhagen 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:20:02
ROXZONE
05:37
RUNS
41:26
1. SKIERG
05:01
2. SLED PUSH
02:15
3. SLED PULL
05:04
4. BURPEES
06:13
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
03:52
8. WALL BALLS
03:40
HYROX Malm 2023
MAR 2023
DOUBLES WOMEN
with
Elina Vrijenhoek
TOTAL TIME
01:18:19
ROXZONE
04:11
RUNS
47:22
1. SKIERG
04:20
2. SLED PUSH
01:34
3. SLED PULL
03:24
4. BURPEES
04:35
5. ROWING
04:40
6. FARMERS
01:47
7. LUNGES
03:35
8. WALL BALLS
03:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:37 | 05:19 | 04:33 | 02:05 | 03:32 | 05:26 | 04:36 | 01:45 | 03:41 | 04:45 | ||
| OPEN WOMEN | 01:16:49 | 06:03 | 04:22 | 01:51 | 04:04 | 06:20 | 04:29 | 01:45 | 03:28 | 05:03 | ||
| OPEN WOMEN | 01:20:02 | 05:37 | 05:01 | 02:15 | 05:04 | 06:13 | 04:59 | 02:04 | 03:52 | 03:40 | ||
|
with
Elina Vrijenhoek
|
DOUBLES WOMEN | 01:18:19 | 04:11 | 04:20 | 01:34 | 03:24 | 04:35 | 04:40 | 01:47 | 03:35 | 03:00 |