H
DOUBLES WOMEN
WOMEN
Hannah Shepherd
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #45 · 30-34
with
Adele Biondo
TOTAL TIME
01:24:43
ROXZONE
09:23
RUNS
47:31
1. SKIERG
04:33
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
04:13
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
03:16
8. WALL BALLS
03:44
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #43 · 16-24
TOTAL TIME
01:44:32
ROXZONE
08:08
RUNS
56:01
1. SKIERG
05:29
2. SLED PUSH
03:10
3. SLED PULL
05:52
4. BURPEES
05:51
5. ROWING
06:35
6. FARMERS
02:38
7. LUNGES
04:10
8. WALL BALLS
06:45
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #209 · 30-34
TOTAL TIME
01:35:05
ROXZONE
09:57
RUNS
48:11
1. SKIERG
05:09
2. SLED PUSH
02:18
3. SLED PULL
04:51
4. BURPEES
05:33
5. ROWING
05:16
6. FARMERS
02:16
7. LUNGES
05:17
8. WALL BALLS
06:22
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #208 · 30-34
TOTAL TIME
01:37:23
ROXZONE
10:27
RUNS
48:27
1. SKIERG
04:53
2. SLED PUSH
02:19
3. SLED PULL
05:20
4. BURPEES
06:24
5. ROWING
05:37
6. FARMERS
02:27
7. LUNGES
04:52
8. WALL BALLS
06:40
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #741 · U29
with
Danielle Nevard
TOTAL TIME
01:53:59
ROXZONE
09:55
RUNS
13:30
1. SKIERG
04:34
2. SLED PUSH
01:47
3. SLED PULL
04:07
4. BURPEES
04:27
5. ROWING
05:05
6. FARMERS
02:19
7. LUNGES
04:28
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adele Biondo
|
DOUBLES WOMEN | 01:24:43 | 09:23 | 04:33 | 01:40 | 03:44 | 04:13 | 04:52 | 01:56 | 03:16 | 03:44 | |
| OPEN WOMEN | 01:44:32 | 08:08 | 05:29 | 03:10 | 05:52 | 05:51 | 06:35 | 02:38 | 04:10 | 06:45 | ||
| OPEN WOMEN | 01:35:05 | 09:57 | 05:09 | 02:18 | 04:51 | 05:33 | 05:16 | 02:16 | 05:17 | 06:22 | ||
| OPEN WOMEN | 01:37:23 | 10:27 | 04:53 | 02:19 | 05:20 | 06:24 | 05:37 | 02:27 | 04:52 | 06:40 | ||
|
with
Danielle Nevard
|
DOUBLES WOMEN | 01:53:59 | 09:55 | 04:34 | 01:47 | 04:07 | 04:27 | 05:05 | 02:19 | 04:28 | 03:52 |