H
DOUBLES WOMEN
WOMEN
Hannah Koch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #383 · 35-39
TOTAL TIME
01:22:50
ROXZONE
--:--
RUNS
40:42
1. SKIERG
04:19
2. SLED PUSH
02:04
3. SLED PULL
03:38
4. BURPEES
02:55
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
03:24
8. WALL BALLS
04:18
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #242 · 25-29
TOTAL TIME
01:30:46
ROXZONE
14:34
RUNS
39:05
1. SKIERG
05:11
2. SLED PUSH
02:30
3. SLED PULL
04:59
4. BURPEES
05:49
5. ROWING
05:07
6. FARMERS
02:27
7. LUNGES
04:14
8. WALL BALLS
06:55
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #240 · 25-29
with
Jana Zeitzen
TOTAL TIME
01:34:18
ROXZONE
11:48
RUNS
51:33
1. SKIERG
04:44
2. SLED PUSH
02:03
3. SLED PULL
03:57
4. BURPEES
04:58
5. ROWING
05:15
6. FARMERS
01:42
7. LUNGES
03:36
8. WALL BALLS
04:47
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #13 · 30-34
TOTAL TIME
01:09:47
ROXZONE
03:57
RUNS
40:05
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:43
4. BURPEES
03:06
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
02:51
8. WALL BALLS
03:45
HYROX Vienna 2025
FEB 2025
DOUBLES WOMEN
AG #179 · U29
TOTAL TIME
01:25:07
ROXZONE
06:13
RUNS
54:54
1. SKIERG
04:44
2. SLED PUSH
01:38
3. SLED PULL
02:57
4. BURPEES
02:35
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
02:27
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:22:50 | --:-- | 04:19 | 02:04 | 03:38 | 02:55 | 04:49 | 01:51 | 03:24 | 04:18 | ||
| OPEN WOMEN | 01:30:46 | 14:34 | 05:11 | 02:30 | 04:59 | 05:49 | 05:07 | 02:27 | 04:14 | 06:55 | ||
|
with
Jana Zeitzen
|
DOUBLES WOMEN | 01:34:18 | 11:48 | 04:44 | 02:03 | 03:57 | 04:58 | 05:15 | 01:42 | 03:36 | 04:47 | |
| DOUBLES WOMEN | 01:09:47 | 03:57 | 04:11 | 01:40 | 03:43 | 03:06 | 04:46 | 01:46 | 02:51 | 03:45 | ||
| DOUBLES WOMEN | 01:25:07 | 06:13 | 04:44 | 01:38 | 02:57 | 02:35 | 04:50 | 01:37 | 02:27 | 03:18 |