H
RELAY MIXED
MEN
Hannah Cockle
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #37 · 35-39
TOTAL TIME
01:18:07
ROXZONE
12:08
RUNS
31:25
1. SKIERG
05:02
2. SLED PUSH
03:06
3. SLED PULL
04:21
4. BURPEES
05:05
5. ROWING
05:12
6. FARMERS
02:16
7. LUNGES
04:06
8. WALL BALLS
05:29
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #47 · 35-39
with
Matt King
TOTAL TIME
01:07:57
ROXZONE
02:52
RUNS
36:56
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
03:14
4. BURPEES
03:41
5. ROWING
04:35
6. FARMERS
02:03
7. LUNGES
04:11
8. WALL BALLS
04:09
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:16:29
ROXZONE
05:00
RUNS
37:52
1. SKIERG
04:58
2. SLED PUSH
02:34
3. SLED PULL
03:50
4. BURPEES
04:50
5. ROWING
05:05
6. FARMERS
02:15
7. LUNGES
03:55
8. WALL BALLS
06:14
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #20 · 35-39
with
Emily Harrison
TOTAL TIME
01:08:32
ROXZONE
09:42
RUNS
30:35
1. SKIERG
04:51
2. SLED PUSH
01:43
3. SLED PULL
03:54
4. BURPEES
03:10
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:43
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:04:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:07 | 12:08 | 05:02 | 03:06 | 04:21 | 05:05 | 05:12 | 02:16 | 04:06 | 05:29 | ||
|
with
Matt King
|
DOUBLES MIXED | 01:07:57 | 02:52 | 04:12 | 02:04 | 03:14 | 03:41 | 04:35 | 02:03 | 04:11 | 04:09 | |
| OPEN WOMEN | 01:16:29 | 05:00 | 04:58 | 02:34 | 03:50 | 04:50 | 05:05 | 02:15 | 03:55 | 06:14 | ||
|
with
Emily Harrison
|
DOUBLES WOMEN | 01:08:32 | 09:42 | 04:51 | 01:43 | 03:54 | 03:10 | 05:01 | 01:40 | 03:18 | 04:43 | |
| RELAY MIXED | 01:04:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:24:49 | 04:38 | 05:20 | 03:15 | 06:46 | 05:31 | 05:25 | 02:05 | 04:43 | 06:58 | ||
| OPEN WOMEN | 01:13:58 | 07:37 | 05:01 | 02:45 | 04:17 | 04:00 | 05:02 | 01:56 | 04:01 | 05:36 | ||
| OPEN WOMEN | 01:22:57 | 06:47 | 04:59 | 03:33 | 04:59 | 05:43 | 05:06 | 02:07 | 04:14 | 07:34 | ||
| OPEN WOMEN | 01:22:57 | 06:47 | 04:59 | 03:33 | 04:59 | 05:43 | 05:06 | 02:07 | 04:14 | 07:34 | ||
| OPEN WOMEN | 01:18:10 | 05:02 | 05:02 | 02:40 | 05:22 | 04:03 | 05:10 | 01:47 | 04:15 | 06:16 | ||
| OPEN WOMEN | 01:18:42 | 05:32 | 05:00 | 02:13 | 04:30 | 05:01 | 05:12 | 02:00 | 04:15 | 06:52 | ||
|
with
Rob Bradley
|
DOUBLES MIXED | 01:05:05 | 03:40 | 03:53 | 01:21 | 03:04 | 01:46 | 04:18 | 01:47 | 03:29 | 03:35 |