H
PRO WOMEN
WOMEN
Hannah Cook
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #116 · 25-29
with
Sam Barcock
TOTAL TIME
01:15:32
ROXZONE
06:04
RUNS
42:22
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
02:48
4. BURPEES
03:18
5. ROWING
04:29
6. FARMERS
02:00
7. LUNGES
04:03
8. WALL BALLS
04:14
HYROX Phoenix 2026
JAN 2026
DOUBLES WOMEN
AG #84 · 16-24
TOTAL TIME
01:45:33
ROXZONE
09:24
RUNS
04:37
1. SKIERG
05:27
2. SLED PUSH
01:53
3. SLED PULL
04:09
4. BURPEES
04:10
5. ROWING
05:48
6. FARMERS
02:16
7. LUNGES
03:25
8. WALL BALLS
04:28
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #563 · 30-34
with
Lindsay Cook
TOTAL TIME
01:31:56
ROXZONE
13:46
RUNS
41:54
1. SKIERG
05:15
2. SLED PUSH
01:56
3. SLED PULL
05:16
4. BURPEES
06:38
5. ROWING
05:26
6. FARMERS
02:15
7. LUNGES
05:06
8. WALL BALLS
04:29
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #139 · 16-24
TOTAL TIME
01:45:12
ROXZONE
09:02
RUNS
02:06
1. SKIERG
05:19
2. SLED PUSH
02:08
3. SLED PULL
05:44
4. BURPEES
04:17
5. ROWING
06:05
6. FARMERS
02:08
7. LUNGES
03:10
8. WALL BALLS
05:16
HYROX Las Vegas 2025
FEB 2025
DOUBLES MIXED
AG #16 · U29
with
Robert Parman
TOTAL TIME
01:07:44
ROXZONE
05:40
RUNS
37:30
1. SKIERG
03:53
2. SLED PUSH
01:59
3. SLED PULL
03:10
4. BURPEES
02:58
5. ROWING
04:17
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Barcock
|
DOUBLES MIXED | 01:15:32 | 06:04 | 04:12 | 02:06 | 02:48 | 03:18 | 04:29 | 02:00 | 04:03 | 04:14 | |
| DOUBLES WOMEN | 01:45:33 | 09:24 | 05:27 | 01:53 | 04:09 | 04:10 | 05:48 | 02:16 | 03:25 | 04:28 | ||
|
with
Lindsay Cook
|
DOUBLES WOMEN | 01:31:56 | 13:46 | 05:15 | 01:56 | 05:16 | 06:38 | 05:26 | 02:15 | 05:06 | 04:29 | |
| DOUBLES WOMEN | 01:45:12 | 09:02 | 05:19 | 02:08 | 05:44 | 04:17 | 06:05 | 02:08 | 03:10 | 05:16 | ||
|
with
Robert Parman
|
DOUBLES MIXED | 01:07:44 | 05:40 | 03:53 | 01:59 | 03:10 | 02:58 | 04:17 | 01:43 | 03:20 | 03:20 | |
| PRO WOMEN | 01:11:08 | 05:47 | 04:30 | 02:29 | 04:20 | 04:40 | 04:27 | 02:32 | 04:10 | 04:05 | ||
| PRO WOMEN | 01:10:47 | 04:20 | 04:36 | 02:07 | 04:31 | 03:49 | 04:35 | 02:16 | 04:13 | 04:24 | ||
| PRO WOMEN | 01:15:53 | 05:59 | 04:33 | 02:33 | 05:39 | 05:28 | 04:34 | 02:34 | 04:47 | 04:35 | ||
| PRO WOMEN | 01:17:21 | 06:09 | 04:44 | 02:44 | 05:09 | 04:57 | 04:47 | 02:34 | 04:17 | 04:42 | ||
| PRO WOMEN | 01:12:13 | 04:50 | 04:24 | 02:46 | 04:30 | 04:42 | 04:33 | 02:18 | 04:06 | 04:20 | ||
| PRO WOMEN | 01:14:45 | 04:19 | 04:18 | 02:08 | 04:13 | 04:39 | 04:23 | 02:34 | 04:19 | 04:19 | ||
| PRO WOMEN | 01:19:10 | 02:56 | 04:23 | 02:44 | 07:43 | 04:01 | 04:27 | 02:55 | 05:19 | 04:07 |