H
PRO WOMEN
WOMEN
Hannah Freeman
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #65 · 30-34
with
Emma Lewis
TOTAL TIME
01:11:30
ROXZONE
07:22
RUNS
39:24
1. SKIERG
04:29
2. SLED PUSH
01:22
3. SLED PULL
02:41
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
03:45
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #19 · U40
TOTAL TIME
01:13:35
ROXZONE
06:54
RUNS
35:35
1. SKIERG
04:42
2. SLED PUSH
01:45
3. SLED PULL
03:53
4. BURPEES
04:35
5. ROWING
07:42
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:47
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #404 · 30-34
TOTAL TIME
01:56:10
ROXZONE
08:30
RUNS
51:15
1. SKIERG
05:27
2. SLED PUSH
02:28
3. SLED PULL
05:42
4. BURPEES
13:28
5. ROWING
05:48
6. FARMERS
02:09
7. LUNGES
07:46
8. WALL BALLS
13:41
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #78 · 16-24
with
Mitch Barrow
TOTAL TIME
01:13:11
ROXZONE
05:45
RUNS
37:49
1. SKIERG
04:11
2. SLED PUSH
01:58
3. SLED PULL
04:15
4. BURPEES
04:09
5. ROWING
04:33
6. FARMERS
01:40
7. LUNGES
03:25
8. WALL BALLS
05:30
HYROX Anaheim 2025
DEC 2025
PRO WOMEN
AG #64 · 30-34
TOTAL TIME
02:00:08
ROXZONE
10:10
RUNS
56:57
1. SKIERG
05:30
2. SLED PUSH
03:44
3. SLED PULL
08:00
4. BURPEES
07:24
5. ROWING
05:42
6. FARMERS
03:59
7. LUNGES
08:08
8. WALL BALLS
10:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Lewis
|
DOUBLES WOMEN | 01:11:30 | 07:22 | 04:29 | 01:22 | 02:41 | 03:44 | 04:34 | 01:30 | 02:44 | 03:45 | |
| RELAY WOMEN | 01:13:35 | 06:54 | 04:42 | 01:45 | 03:53 | 04:35 | 07:42 | 01:33 | 03:09 | 03:47 | ||
| OPEN WOMEN | 01:56:10 | 08:30 | 05:27 | 02:28 | 05:42 | 13:28 | 05:48 | 02:09 | 07:46 | 13:41 | ||
|
with
Mitch Barrow
|
DOUBLES MIXED | 01:13:11 | 05:45 | 04:11 | 01:58 | 04:15 | 04:09 | 04:33 | 01:40 | 03:25 | 05:30 | |
| PRO WOMEN | 02:00:08 | 10:10 | 05:30 | 03:44 | 08:00 | 07:24 | 05:42 | 03:59 | 08:08 | 10:41 | ||
| RELAY MIXED | 01:37:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Saoirse Mc Kenna
|
DOUBLES WOMEN | 01:32:43 | 11:48 | 04:39 | 02:46 | 04:52 | 04:06 | 05:09 | 01:42 | 03:38 | 04:45 | |
|
with
Saoirse Mc Kenna
|
DOUBLES WOMEN | 01:32:43 | 11:48 | 04:39 | 02:46 | 04:52 | 04:06 | 05:09 | 01:42 | 03:38 | 04:45 |