H
PRO WOMEN
WOMEN
Hannah Holmes
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:07:31
ROXZONE
04:41
RUNS
32:47
1. SKIERG
04:32
2. SLED PUSH
03:30
3. SLED PULL
04:06
4. BURPEES
03:31
5. ROWING
04:50
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #11 · 16-24
with
lucy pincombe
TOTAL TIME
01:17:20
ROXZONE
05:48
RUNS
42:02
1. SKIERG
04:37
2. SLED PUSH
02:40
3. SLED PULL
04:29
4. BURPEES
03:14
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
03:32
8. WALL BALLS
04:07
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #11 · 16-24
with
Lucy Pincombe
TOTAL TIME
01:17:26
ROXZONE
03:34
RUNS
44:11
1. SKIERG
04:41
2. SLED PUSH
02:34
3. SLED PULL
03:58
4. BURPEES
03:17
5. ROWING
05:19
6. FARMERS
02:44
7. LUNGES
03:24
8. WALL BALLS
03:44
HYROX Bologna 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 16-24
with
Lucy Pincombe
TOTAL TIME
01:17:43
ROXZONE
06:12
RUNS
41:36
1. SKIERG
04:45
2. SLED PUSH
02:17
3. SLED PULL
04:02
4. BURPEES
03:35
5. ROWING
05:03
6. FARMERS
02:22
7. LUNGES
03:54
8. WALL BALLS
04:02
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:05:23
ROXZONE
03:57
RUNS
32:29
1. SKIERG
04:31
2. SLED PUSH
02:51
3. SLED PULL
03:30
4. BURPEES
03:47
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:31
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:07:31 | 04:41 | 04:32 | 03:30 | 04:06 | 03:31 | 04:50 | 01:47 | 03:53 | 04:03 | ||
|
with
lucy pincombe
|
DOUBLES PRO WOMEN | 01:17:20 | 05:48 | 04:37 | 02:40 | 04:29 | 03:14 | 04:59 | 02:02 | 03:32 | 04:07 | |
|
with
Lucy Pincombe
|
DOUBLES PRO WOMEN | 01:17:26 | 03:34 | 04:41 | 02:34 | 03:58 | 03:17 | 05:19 | 02:44 | 03:24 | 03:44 | |
|
with
Lucy Pincombe
|
DOUBLES PRO WOMEN | 01:17:43 | 06:12 | 04:45 | 02:17 | 04:02 | 03:35 | 05:03 | 02:22 | 03:54 | 04:02 | |
| PRO WOMEN | 01:05:23 | 03:57 | 04:31 | 02:51 | 03:30 | 03:47 | 04:42 | 01:52 | 03:31 | 04:18 | ||
|
with
Amiee Cook
|
DOUBLES PRO WOMEN | 01:18:46 | 05:26 | 04:18 | 03:01 | 03:32 | 03:17 | 04:52 | 02:04 | 04:36 | 03:41 | |
| RELAY WOMEN | 01:18:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:09:24 | 09:12 | 04:47 | 03:12 | 03:54 | 04:57 | 04:56 | 01:48 | 04:06 | 04:56 | ||
| PRO WOMEN | 01:09:25 | 05:03 | 04:37 | 02:55 | 04:27 | 04:19 | 04:44 | 01:59 | 04:20 | 04:46 | ||
|
with
Lucy Pincombe
|
DOUBLES PRO WOMEN | 01:20:55 | 06:36 | 04:49 | 02:08 | 04:32 | 03:57 | 05:12 | 02:03 | 04:17 | 04:12 | |
| PRO WOMEN | 01:06:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Goodall
|
DOUBLES MIXED | 00:59:14 | 03:51 | 03:48 | 01:39 | 02:32 | 02:08 | 04:20 | 01:30 | 02:29 | 03:36 | |
|
with
Ben Goodall
|
DOUBLES MIXED | 00:59:14 | 03:51 | 03:48 | 01:39 | 02:32 | 02:08 | 04:20 | 01:30 | 02:29 | 03:36 | |
|
with
Joe Elsworth
|
DOUBLES MIXED | 01:20:35 | 07:32 | 04:04 | 02:17 | 03:35 | 03:46 | 04:37 | 01:59 | 03:36 | 04:00 | |
|
with
Joe Elsworth
|
DOUBLES MIXED | 01:20:35 | 07:32 | 04:04 | 02:17 | 03:35 | 03:46 | 04:37 | 01:59 | 03:36 | 04:00 | |
|
with
Lucy Pincombe
|
DOUBLES WOMEN | 01:21:51 | 05:53 | 04:36 | 02:00 | 04:11 | 04:20 | 05:06 | 02:04 | 03:44 | 04:28 | |
|
with
Lucy Pincombe
|
DOUBLES WOMEN | 01:21:51 | 05:53 | 04:36 | 02:00 | 04:11 | 04:20 | 05:06 | 02:04 | 03:44 | 04:28 | |
|
with
Ben GOODALL
|
DOUBLES MIXED | 01:01:40 | 04:31 | 03:52 | 01:43 | 03:03 | 02:23 | 04:16 | 01:25 | 02:40 | 03:25 | |
|
with
Ben Goodall
|
DOUBLES MIXED | 01:01:40 | 04:31 | 03:52 | 01:43 | 03:03 | 02:23 | 04:16 | 01:25 | 02:40 | 03:25 | |
| PRO WOMEN | 01:11:07 | 03:47 | 04:37 | 03:13 | 04:58 | 04:09 | 04:47 | 02:25 | 04:08 | 05:00 | ||
| OPEN WOMEN | 01:08:21 | 05:24 | 04:24 | 02:11 | 04:18 | 04:37 | 04:42 | 01:56 | 04:01 | 04:36 | ||
| OPEN WOMEN | 01:07:16 | 04:50 | 04:38 | 01:58 | 04:21 | 04:16 | 04:55 | 01:41 | 04:05 | 04:05 | ||
|
with
Joshua Simmons
|
DOUBLES MIXED | 01:15:51 | 04:45 | 04:01 | 01:36 | 03:54 | 03:02 | 04:25 | 01:17 | 03:03 | 06:26 |