H
DOUBLES MIXED
MEN
Hannah Swain Rouhana
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:11
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 35-39
with
Amira Alaaeldin
TOTAL TIME
01:15:04
ROXZONE
06:01
RUNS
39:45
1. SKIERG
04:25
2. SLED PUSH
01:46
3. SLED PULL
04:32
4. BURPEES
04:40
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
03:19
8. WALL BALLS
03:47
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #88 · 30-39
with
Jad Rouhana
TOTAL TIME
01:20:18
ROXZONE
06:13
RUNS
45:32
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
03:54
4. BURPEES
03:00
5. ROWING
04:32
6. FARMERS
02:05
7. LUNGES
04:21
8. WALL BALLS
04:49
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:10:11
ROXZONE
04:03
RUNS
42:59
1. SKIERG
03:44
2. SLED PUSH
01:59
3. SLED PULL
02:57
4. BURPEES
01:56
5. ROWING
04:05
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amira Alaaeldin
|
DOUBLES WOMEN | 01:15:04 | 06:01 | 04:25 | 01:46 | 04:32 | 04:40 | 04:56 | 02:00 | 03:19 | 03:47 | |
|
with
Jad Rouhana
|
DOUBLES MIXED | 01:20:18 | 06:13 | 04:03 | 01:53 | 03:54 | 03:00 | 04:32 | 02:05 | 04:21 | 04:49 | |
| DOUBLES MIXED | 01:10:11 | 04:03 | 03:44 | 01:59 | 02:57 | 01:56 | 04:05 | 01:38 | 03:25 | 03:32 |