H
PRO MEN
MEN
Hannes Koske
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2025
APR 2025
PRO MEN
AG #69 · 35-39
TOTAL TIME
01:56:44
ROXZONE
08:52
RUNS
48:19
1. SKIERG
04:51
2. SLED PUSH
05:49
3. SLED PULL
12:56
4. BURPEES
06:16
5. ROWING
04:51
6. FARMERS
03:24
7. LUNGES
08:04
8. WALL BALLS
13:26
HYROX Frankfurt 2022
MAR 2022
DOUBLES MEN
with
Maximilian Pauli
TOTAL TIME
01:07:46
ROXZONE
06:11
RUNS
40:11
1. SKIERG
03:51
2. SLED PUSH
01:18
3. SLED PULL
02:24
4. BURPEES
02:12
5. ROWING
03:55
6. FARMERS
01:27
7. LUNGES
03:00
8. WALL BALLS
03:26
HYROX Karlsruhe 2020
MAR 2020
DOUBLES MEN
with
Raphael Manz
TOTAL TIME
01:15:32
ROXZONE
30:55
RUNS
24:22
1. SKIERG
09:51
2. SLED PUSH
10:24
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2019
MAR 2019
DOUBLES MIXED
with
Sonja Koske
TOTAL TIME
01:09:08
ROXZONE
28:21
RUNS
22:03
1. SKIERG
09:20
2. SLED PUSH
09:24
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:56:44 | 08:52 | 04:51 | 05:49 | 12:56 | 06:16 | 04:51 | 03:24 | 08:04 | 13:26 | ||
|
with
Maximilian Pauli
|
DOUBLES MEN | 01:07:46 | 06:11 | 03:51 | 01:18 | 02:24 | 02:12 | 03:55 | 01:27 | 03:00 | 03:26 | |
|
with
Raphael Manz
|
DOUBLES MEN | 01:15:32 | 30:55 | 09:51 | 10:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Sonja Koske
|
DOUBLES MIXED | 01:09:08 | 28:21 | 09:20 | 09:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |