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Hans Christian Rolff
3 RACES RECORDED
PERSONAL BEST (PB)
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01:33:20
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #157 · 40-44
TOTAL TIME
01:45:17
ROXZONE
10:39
RUNS
48:51
1. SKIERG
04:53
2. SLED PUSH
03:36
3. SLED PULL
06:10
4. BURPEES
08:16
5. ROWING
05:36
6. FARMERS
02:30
7. LUNGES
06:22
8. WALL BALLS
08:29
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:33:20
ROXZONE
09:00
RUNS
43:26
1. SKIERG
04:47
2. SLED PUSH
03:00
3. SLED PULL
05:27
4. BURPEES
06:27
5. ROWING
05:29
6. FARMERS
02:39
7. LUNGES
06:05
8. WALL BALLS
07:07
HYROX Malm 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:40:54
ROXZONE
09:57
RUNS
47:11
1. SKIERG
04:56
2. SLED PUSH
03:24
3. SLED PULL
05:41
4. BURPEES
06:16
5. ROWING
05:26
6. FARMERS
03:01
7. LUNGES
05:55
8. WALL BALLS
09:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:17 | 10:39 | 04:53 | 03:36 | 06:10 | 08:16 | 05:36 | 02:30 | 06:22 | 08:29 | ||
| OPEN MEN | 01:33:20 | 09:00 | 04:47 | 03:00 | 05:27 | 06:27 | 05:29 | 02:39 | 06:05 | 07:07 | ||
| OPEN MEN | 01:40:54 | 09:57 | 04:56 | 03:24 | 05:41 | 06:16 | 05:26 | 03:01 | 05:55 | 09:17 |