H
DOUBLES PRO MEN
MEN
Hans Donker
11 RACES RECORDED
PERSONAL BEST (PB)
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01:08:51
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #11 · 16-24
with
Maad Eleiwi
TOTAL TIME
00:59:14
ROXZONE
05:06
RUNS
30:51
1. SKIERG
03:42
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
02:32
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
02:35
8. WALL BALLS
03:43
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #4 · 16-24
with
Maad Eleiwi
TOTAL TIME
00:57:10
ROXZONE
04:09
RUNS
30:46
1. SKIERG
03:51
2. SLED PUSH
01:48
3. SLED PULL
03:03
4. BURPEES
01:54
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
02:27
8. WALL BALLS
03:37
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #30 · 25-29
with
Jeroen Meerman
TOTAL TIME
00:57:16
ROXZONE
05:10
RUNS
29:28
1. SKIERG
03:38
2. SLED PUSH
01:47
3. SLED PULL
03:04
4. BURPEES
02:27
5. ROWING
03:51
6. FARMERS
01:34
7. LUNGES
02:46
8. WALL BALLS
03:36
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #14 · 25-29
with
Jeroen Meerman
TOTAL TIME
00:57:14
ROXZONE
04:11
RUNS
30:36
1. SKIERG
03:38
2. SLED PUSH
01:39
3. SLED PULL
03:33
4. BURPEES
02:11
5. ROWING
04:12
6. FARMERS
01:23
7. LUNGES
02:19
8. WALL BALLS
03:38
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #22 · 16-24
TOTAL TIME
01:08:51
ROXZONE
05:15
RUNS
32:56
1. SKIERG
04:11
2. SLED PUSH
02:57
3. SLED PULL
05:07
4. BURPEES
03:25
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
04:00
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maad Eleiwi
|
DOUBLES PRO MEN | 00:59:14 | 05:06 | 03:42 | 01:50 | 03:13 | 02:32 | 04:11 | 01:36 | 02:35 | 03:43 | |
|
with
Maad Eleiwi
|
DOUBLES PRO MEN | 00:57:10 | 04:09 | 03:51 | 01:48 | 03:03 | 01:54 | 04:07 | 01:33 | 02:27 | 03:37 | |
|
with
Jeroen Meerman
|
DOUBLES PRO MEN | 00:57:16 | 05:10 | 03:38 | 01:47 | 03:04 | 02:27 | 03:51 | 01:34 | 02:46 | 03:36 | |
|
with
Jeroen Meerman
|
DOUBLES PRO MEN | 00:57:14 | 04:11 | 03:38 | 01:39 | 03:33 | 02:11 | 04:12 | 01:23 | 02:19 | 03:38 | |
| PRO MEN | 01:08:51 | 05:15 | 04:11 | 02:57 | 05:07 | 03:25 | 04:28 | 01:44 | 04:00 | 04:53 | ||
| PRO MEN | 01:13:13 | 04:14 | 04:15 | 03:51 | 05:59 | 03:26 | 04:36 | 01:47 | 03:38 | 05:41 | ||
|
with
Jeroen Meerman
|
DOUBLES PRO MEN | 00:59:35 | 04:50 | 03:38 | 01:36 | 03:24 | 02:21 | 04:04 | 01:33 | 03:08 | 03:59 | |
|
with
Jeroen Meerman
|
DOUBLES PRO MEN | 00:59:59 | 05:23 | 03:43 | 01:36 | 03:18 | 02:28 | 04:04 | 01:24 | 03:05 | 03:45 | |
|
with
Geert Van Hoef
|
DOUBLES MEN | 01:15:03 | 05:37 | 03:59 | 01:22 | 03:04 | 02:11 | 04:29 | 01:25 | 03:15 | 03:46 | |
|
with
Jeroen Meerman
|
DOUBLES PRO MEN | 01:01:28 | 04:31 | 03:50 | 01:35 | 02:54 | 02:22 | 03:59 | 01:22 | 02:42 | 04:01 | |
|
with
Sjako Van Soest
|
DOUBLES MEN | 01:18:04 | 06:44 | 03:55 | 01:28 | 02:07 | 03:01 | 04:35 | 01:46 | 03:09 | 03:58 |