H
DOUBLES MEN
MEN
Hans Keizer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:38:12
ROXZONE
07:49
RUNS
53:07
1. SKIERG
04:45
2. SLED PUSH
04:15
3. SLED PULL
05:28
4. BURPEES
04:41
5. ROWING
05:10
6. FARMERS
02:40
7. LUNGES
05:07
8. WALL BALLS
05:17
HYROX Maastricht 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:49:39
ROXZONE
08:06
RUNS
00:36
1. SKIERG
04:38
2. SLED PUSH
04:57
3. SLED PULL
04:34
4. BURPEES
05:21
5. ROWING
05:17
6. FARMERS
02:53
7. LUNGES
06:06
8. WALL BALLS
07:16
HYROX Amsterdam 2021
MAR 2021
DOUBLES MEN
with
Maikel Winter
TOTAL TIME
01:31:15
ROXZONE
10:03
RUNS
54:17
1. SKIERG
04:01
2. SLED PUSH
01:33
3. SLED PULL
03:28
4. BURPEES
03:18
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
03:28
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:12 | 07:49 | 04:45 | 04:15 | 05:28 | 04:41 | 05:10 | 02:40 | 05:07 | 05:17 | ||
| OPEN MEN | 01:49:39 | 08:06 | 04:38 | 04:57 | 04:34 | 05:21 | 05:17 | 02:53 | 06:06 | 07:16 | ||
|
with
Maikel Winter
|
DOUBLES MEN | 01:31:15 | 10:03 | 04:01 | 01:33 | 03:28 | 03:18 | 05:00 | 01:57 | 03:28 | 04:18 |