H
DOUBLES MEN
MEN
Hans Van Brakel
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #66 · 40-44
with
Maarten Slotema
TOTAL TIME
01:17:32
ROXZONE
04:31
RUNS
44:58
1. SKIERG
04:05
2. SLED PUSH
02:08
3. SLED PULL
03:27
4. BURPEES
03:38
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
04:08
8. WALL BALLS
04:32
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #61 · 35-39
with
Erminio Heesen
TOTAL TIME
01:09:27
ROXZONE
05:51
RUNS
38:38
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
02:43
4. BURPEES
03:01
5. ROWING
04:35
6. FARMERS
01:48
7. LUNGES
03:05
8. WALL BALLS
04:14
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Erminio Heesen
TOTAL TIME
01:04:18
ROXZONE
10:16
RUNS
42:15
1. SKIERG
04:02
2. SLED PUSH
01:27
3. SLED PULL
02:13
4. BURPEES
02:27
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
02:49
8. WALL BALLS
03:22
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Maarten Slotema
TOTAL TIME
01:10:32
ROXZONE
05:03
RUNS
40:15
1. SKIERG
04:10
2. SLED PUSH
01:49
3. SLED PULL
03:00
4. BURPEES
02:14
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
03:28
8. WALL BALLS
04:22
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Erminio Heesen
TOTAL TIME
01:07:12
ROXZONE
04:43
RUNS
40:37
1. SKIERG
03:51
2. SLED PUSH
01:32
3. SLED PULL
02:24
4. BURPEES
01:55
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:05
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maarten Slotema
|
DOUBLES MEN | 01:17:32 | 04:31 | 04:05 | 02:08 | 03:27 | 03:38 | 04:24 | 01:45 | 04:08 | 04:32 | |
|
with
Erminio Heesen
|
DOUBLES MEN | 01:09:27 | 05:51 | 03:59 | 01:38 | 02:43 | 03:01 | 04:35 | 01:48 | 03:05 | 04:14 | |
|
with
Erminio Heesen
|
DOUBLES MEN | 01:04:18 | 10:16 | 04:02 | 01:27 | 02:13 | 02:27 | 04:12 | 01:37 | 02:49 | 03:22 | |
|
with
Maarten Slotema
|
DOUBLES MEN | 01:10:32 | 05:03 | 04:10 | 01:49 | 03:00 | 02:14 | 04:31 | 01:48 | 03:28 | 04:22 | |
|
with
Erminio Heesen
|
DOUBLES MEN | 01:07:12 | 04:43 | 03:51 | 01:32 | 02:24 | 01:55 | 04:14 | 01:28 | 03:05 | 03:30 |