H
DOUBLES PRO MEN
MEN
Hans Van Zalen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #27 · 40-44
with
Peter Freriks
TOTAL TIME
01:09:49
ROXZONE
05:16
RUNS
37:23
1. SKIERG
03:44
2. SLED PUSH
02:00
3. SLED PULL
04:12
4. BURPEES
03:24
5. ROWING
04:04
6. FARMERS
01:34
7. LUNGES
04:27
8. WALL BALLS
03:50
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #14 · 40-44
TOTAL TIME
01:26:50
ROXZONE
05:18
RUNS
41:44
1. SKIERG
04:02
2. SLED PUSH
04:25
3. SLED PULL
06:06
4. BURPEES
05:34
5. ROWING
04:21
6. FARMERS
02:36
7. LUNGES
06:47
8. WALL BALLS
06:03
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #117 · 40-44
TOTAL TIME
01:21:27
ROXZONE
05:36
RUNS
46:04
1. SKIERG
03:56
2. SLED PUSH
01:59
3. SLED PULL
02:58
4. BURPEES
06:15
5. ROWING
04:22
6. FARMERS
01:53
7. LUNGES
04:31
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Freriks
|
DOUBLES PRO MEN | 01:09:49 | 05:16 | 03:44 | 02:00 | 04:12 | 03:24 | 04:04 | 01:34 | 04:27 | 03:50 | |
| PRO MEN | 01:26:50 | 05:18 | 04:02 | 04:25 | 06:06 | 05:34 | 04:21 | 02:36 | 06:47 | 06:03 | ||
| OPEN MEN | 01:21:27 | 05:36 | 03:56 | 01:59 | 02:58 | 06:15 | 04:22 | 01:53 | 04:31 | 03:58 |