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PRO MEN
MEN
Hans-Kristian Nysted
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
PRO MEN
AG #59 · 30-34
TOTAL TIME
01:22:48
ROXZONE
04:01
RUNS
39:19
1. SKIERG
04:32
2. SLED PUSH
03:51
3. SLED PULL
05:43
4. BURPEES
04:27
5. ROWING
04:49
6. FARMERS
02:36
7. LUNGES
05:44
8. WALL BALLS
07:54
HYROX Poznan 2025
DEC 2025
PRO MEN
AG #50 · 30-34
TOTAL TIME
01:15:50
ROXZONE
04:00
RUNS
37:21
1. SKIERG
04:44
2. SLED PUSH
03:09
3. SLED PULL
05:01
4. BURPEES
03:40
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
05:22
8. WALL BALLS
06:15
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #75 · 30-34
TOTAL TIME
01:39:02
ROXZONE
07:32
RUNS
44:49
1. SKIERG
04:20
2. SLED PUSH
03:58
3. SLED PULL
08:03
4. BURPEES
05:57
5. ROWING
04:49
6. FARMERS
02:34
7. LUNGES
06:16
8. WALL BALLS
10:47
HYROX Poznan 2024
NOV 2024
OPEN MEN
AG #67 · 30-34
TOTAL TIME
01:16:28
ROXZONE
06:00
RUNS
39:52
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
04:03
4. BURPEES
03:57
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
04:45
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:48 | 04:01 | 04:32 | 03:51 | 05:43 | 04:27 | 04:49 | 02:36 | 05:44 | 07:54 | ||
| PRO MEN | 01:15:50 | 04:00 | 04:44 | 03:09 | 05:01 | 03:40 | 04:34 | 01:47 | 05:22 | 06:15 | ||
| PRO MEN | 01:39:02 | 07:32 | 04:20 | 03:58 | 08:03 | 05:57 | 04:49 | 02:34 | 06:16 | 10:47 | ||
| OPEN MEN | 01:16:28 | 06:00 | 04:22 | 01:49 | 04:03 | 03:57 | 04:46 | 01:41 | 04:45 | 05:18 |