H
DOUBLES MEN
MEN
Haoyang Ho
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #48 · 30-34
TOTAL TIME
01:10:26
ROXZONE
05:02
RUNS
34:24
1. SKIERG
04:24
2. SLED PUSH
02:46
3. SLED PULL
04:35
4. BURPEES
03:57
5. ROWING
04:34
6. FARMERS
01:48
7. LUNGES
04:07
8. WALL BALLS
04:54
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #9 · 30-34
with
Matthew Wong
TOTAL TIME
01:02:49
ROXZONE
04:56
RUNS
33:05
1. SKIERG
03:49
2. SLED PUSH
02:11
3. SLED PULL
03:43
4. BURPEES
02:24
5. ROWING
04:08
6. FARMERS
01:29
7. LUNGES
03:04
8. WALL BALLS
04:04
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #23 · 30-34
TOTAL TIME
01:13:04
ROXZONE
05:23
RUNS
35:06
1. SKIERG
04:12
2. SLED PUSH
03:14
3. SLED PULL
04:45
4. BURPEES
03:54
5. ROWING
04:46
6. FARMERS
01:51
7. LUNGES
04:20
8. WALL BALLS
05:37
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #8 · 30-34
TOTAL TIME
01:10:32
ROXZONE
06:01
RUNS
34:18
1. SKIERG
04:15
2. SLED PUSH
02:49
3. SLED PULL
04:18
4. BURPEES
03:20
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
05:12
HYROX Incheon 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:10:06
ROXZONE
04:37
RUNS
34:27
1. SKIERG
04:20
2. SLED PUSH
03:08
3. SLED PULL
05:16
4. BURPEES
03:46
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:37
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:26 | 05:02 | 04:24 | 02:46 | 04:35 | 03:57 | 04:34 | 01:48 | 04:07 | 04:54 | ||
|
with
Matthew Wong
|
DOUBLES MEN | 01:02:49 | 04:56 | 03:49 | 02:11 | 03:43 | 02:24 | 04:08 | 01:29 | 03:04 | 04:04 | |
| OPEN MEN | 01:13:04 | 05:23 | 04:12 | 03:14 | 04:45 | 03:54 | 04:46 | 01:51 | 04:20 | 05:37 | ||
| OPEN MEN | 01:10:32 | 06:01 | 04:15 | 02:49 | 04:18 | 03:20 | 04:38 | 01:47 | 03:58 | 05:12 | ||
| OPEN MEN | 01:10:06 | 04:37 | 04:20 | 03:08 | 05:16 | 03:46 | 04:36 | 01:48 | 03:37 | 04:40 | ||
| OPEN MEN | 01:10:06 | 04:37 | 04:20 | 03:08 | 05:16 | 03:46 | 04:36 | 01:48 | 03:37 | 04:40 | ||
| OPEN MEN | 01:12:57 | 03:51 | 04:18 | 02:23 | 05:15 | 04:06 | 04:40 | 01:51 | 04:04 | 06:21 | ||
| OPEN MEN | 01:19:58 | 05:46 | 04:16 | 03:34 | 05:46 | 04:37 | 04:48 | 02:02 | 04:24 | 06:09 |