H
DOUBLES MIXED
MEN
Harish Shemar
4 RACES RECORDED
PERSONAL BEST (PB)
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01:57:18
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #59 · 50-54
with
Alison Bruckshaw
TOTAL TIME
01:29:59
ROXZONE
13:39
RUNS
40:40
1. SKIERG
05:04
2. SLED PUSH
02:30
3. SLED PULL
04:29
4. BURPEES
05:04
5. ROWING
05:30
6. FARMERS
02:00
7. LUNGES
04:52
8. WALL BALLS
06:17
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #384 · 35-39
TOTAL TIME
01:57:18
ROXZONE
10:31
RUNS
52:24
1. SKIERG
05:35
2. SLED PUSH
04:19
3. SLED PULL
06:10
4. BURPEES
10:54
5. ROWING
06:38
6. FARMERS
03:03
7. LUNGES
07:34
8. WALL BALLS
10:15
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #264 · 30-39
with
Karla Harris
TOTAL TIME
01:30:40
ROXZONE
07:35
RUNS
49:21
1. SKIERG
04:42
2. SLED PUSH
02:25
3. SLED PULL
03:54
4. BURPEES
06:08
5. ROWING
05:17
6. FARMERS
02:03
7. LUNGES
04:48
8. WALL BALLS
04:27
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Alison Bruckshaw
TOTAL TIME
01:43:30
ROXZONE
10:16
RUNS
55:35
1. SKIERG
05:03
2. SLED PUSH
02:23
3. SLED PULL
06:24
4. BURPEES
04:26
5. ROWING
05:38
6. FARMERS
02:14
7. LUNGES
05:27
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alison Bruckshaw
|
DOUBLES MIXED | 01:29:59 | 13:39 | 05:04 | 02:30 | 04:29 | 05:04 | 05:30 | 02:00 | 04:52 | 06:17 | |
| OPEN MEN | 01:57:18 | 10:31 | 05:35 | 04:19 | 06:10 | 10:54 | 06:38 | 03:03 | 07:34 | 10:15 | ||
|
with
Karla Harris
|
DOUBLES MIXED | 01:30:40 | 07:35 | 04:42 | 02:25 | 03:54 | 06:08 | 05:17 | 02:03 | 04:48 | 04:27 | |
|
with
Alison Bruckshaw
|
DOUBLES MIXED | 01:43:30 | 10:16 | 05:03 | 02:23 | 06:24 | 04:26 | 05:38 | 02:14 | 05:27 | 06:10 |