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Harmony Umpafu
2 RACES RECORDED
PERSONAL BEST (PB)
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01:44:36
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:44:36
ROXZONE
08:05
RUNS
57:12
1. SKIERG
05:05
2. SLED PUSH
03:08
3. SLED PULL
04:52
4. BURPEES
05:36
5. ROWING
05:33
6. FARMERS
02:08
7. LUNGES
05:53
8. WALL BALLS
07:11
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #72 · 16-24
TOTAL TIME
01:44:36
ROXZONE
08:05
RUNS
57:10
1. SKIERG
05:05
2. SLED PUSH
03:08
3. SLED PULL
04:52
4. BURPEES
05:36
5. ROWING
05:33
6. FARMERS
02:08
7. LUNGES
05:53
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:36 | 08:05 | 05:05 | 03:08 | 04:52 | 05:36 | 05:33 | 02:08 | 05:53 | 07:11 | ||
| OPEN MEN | 01:44:36 | 08:05 | 05:05 | 03:08 | 04:52 | 05:36 | 05:33 | 02:08 | 05:53 | 07:11 |