H
PRO WOMEN
WOMEN
Harriet Ashby
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #17 · 35-39
TOTAL TIME
01:18:01
ROXZONE
07:43
RUNS
35:26
1. SKIERG
04:31
2. SLED PUSH
03:05
3. SLED PULL
05:15
4. BURPEES
05:29
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
04:41
8. WALL BALLS
04:55
DOUBLES MIXED
AG #6 · 50-54
with
Martin Ashby
TOTAL TIME
01:21:25
ROXZONE
07:14
RUNS
45:39
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
04:15
4. BURPEES
03:09
5. ROWING
04:42
6. FARMERS
01:43
7. LUNGES
03:38
8. WALL BALLS
04:17
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #3 · 35-39
TOTAL TIME
01:09:33
ROXZONE
06:49
RUNS
34:04
1. SKIERG
04:27
2. SLED PUSH
01:42
3. SLED PULL
04:12
4. BURPEES
04:34
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
03:34
8. WALL BALLS
03:47
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
AG #4 · 30-39
with
Kylie Atkinson
TOTAL TIME
01:08:02
ROXZONE
04:37
RUNS
38:10
1. SKIERG
04:24
2. SLED PUSH
01:31
3. SLED PULL
03:48
4. BURPEES
02:43
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
03:08
8. WALL BALLS
03:03
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
with
Kylie Atkinson
TOTAL TIME
01:08:02
ROXZONE
04:37
RUNS
38:15
1. SKIERG
04:24
2. SLED PUSH
01:31
3. SLED PULL
03:48
4. BURPEES
02:43
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
03:08
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:01 | 07:43 | 04:31 | 03:05 | 05:15 | 05:29 | 04:49 | 02:11 | 04:41 | 04:55 | ||
|
with
Martin Ashby
|
DOUBLES MIXED | 01:21:25 | 07:14 | 04:19 | 02:34 | 04:15 | 03:09 | 04:42 | 01:43 | 03:38 | 04:17 | |
| OPEN WOMEN | 01:09:33 | 06:49 | 04:27 | 01:42 | 04:12 | 04:34 | 04:43 | 01:47 | 03:34 | 03:47 | ||
|
with
Kylie Atkinson
|
DOUBLES WOMEN | 01:08:02 | 04:37 | 04:24 | 01:31 | 03:48 | 02:43 | 04:54 | 01:48 | 03:08 | 03:03 | |
|
with
Kylie Atkinson
|
DOUBLES WOMEN | 01:08:02 | 04:37 | 04:24 | 01:31 | 03:48 | 02:43 | 04:54 | 01:48 | 03:08 | 03:03 | |
| RELAY MIXED | 01:00:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kylie Atkinson
|
DOUBLES WOMEN | 01:06:56 | 04:17 | 04:12 | 01:24 | 03:42 | 03:04 | 04:59 | 01:35 | 03:09 | 03:56 | |
| OPEN WOMEN | 01:13:22 | 04:14 | 04:50 | 01:39 | 05:05 | 04:44 | 04:51 | 01:52 | 03:55 | 03:02 |