H
DOUBLES MIXED
MEN
Harriet Slade
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #2 · 35-39
TOTAL TIME
01:06:41
ROXZONE
04:37
RUNS
31:35
1. SKIERG
04:49
2. SLED PUSH
02:33
3. SLED PULL
03:47
4. BURPEES
05:06
5. ROWING
04:51
6. FARMERS
02:02
7. LUNGES
03:17
8. WALL BALLS
04:13
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #209 · 35-39
with
Ali Malone
TOTAL TIME
01:39:44
ROXZONE
08:13
RUNS
04:07
1. SKIERG
04:29
2. SLED PUSH
01:47
3. SLED PULL
03:36
4. BURPEES
03:56
5. ROWING
05:05
6. FARMERS
02:21
7. LUNGES
02:50
8. WALL BALLS
03:27
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:06:10
ROXZONE
03:01
RUNS
33:45
1. SKIERG
04:45
2. SLED PUSH
02:13
3. SLED PULL
03:20
4. BURPEES
04:51
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
03:23
8. WALL BALLS
04:14
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #25 · 35-39
with
James Wyatt
TOTAL TIME
01:04:00
ROXZONE
08:59
RUNS
28:15
1. SKIERG
04:24
2. SLED PUSH
01:48
3. SLED PULL
03:44
4. BURPEES
03:29
5. ROWING
04:26
6. FARMERS
01:25
7. LUNGES
03:21
8. WALL BALLS
04:14
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #8 · 35-39
TOTAL TIME
01:12:22
ROXZONE
05:02
RUNS
33:38
1. SKIERG
04:47
2. SLED PUSH
01:46
3. SLED PULL
04:51
4. BURPEES
05:22
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
03:49
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:06:41 | 04:37 | 04:49 | 02:33 | 03:47 | 05:06 | 04:51 | 02:02 | 03:17 | 04:13 | ||
|
with
Ali Malone
|
DOUBLES WOMEN | 01:39:44 | 08:13 | 04:29 | 01:47 | 03:36 | 03:56 | 05:05 | 02:21 | 02:50 | 03:27 | |
| OPEN WOMEN | 01:06:10 | 03:01 | 04:45 | 02:13 | 03:20 | 04:51 | 04:58 | 01:44 | 03:23 | 04:14 | ||
|
with
James Wyatt
|
DOUBLES MIXED | 01:04:00 | 08:59 | 04:24 | 01:48 | 03:44 | 03:29 | 04:26 | 01:25 | 03:21 | 04:14 | |
| OPEN WOMEN | 01:12:22 | 05:02 | 04:47 | 01:46 | 04:51 | 05:22 | 04:55 | 01:53 | 03:49 | 06:24 | ||
|
with
James Wyatt
|
DOUBLES MIXED | 01:15:00 | 06:30 | 04:17 | 02:15 | 05:03 | 03:11 | 04:19 | 01:34 | 03:56 | 03:53 | |
|
with
James Wyatt
|
DOUBLES MIXED | 01:15:00 | 06:30 | 04:17 | 02:15 | 05:03 | 03:11 | 04:19 | 01:34 | 03:56 | 03:53 | |
|
with
James Barber
|
DOUBLES MIXED | 01:13:32 | 05:07 | 04:14 | 01:40 | 03:12 | 03:35 | 04:27 | 01:32 | 03:07 | 03:10 |