H
DOUBLES MEN
MEN
Harry Coates
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #178 · 25-29
with
Kyran Henderson
TOTAL TIME
01:13:29
ROXZONE
06:33
RUNS
41:13
1. SKIERG
03:52
2. SLED PUSH
01:57
3. SLED PULL
03:47
4. BURPEES
02:48
5. ROWING
04:37
6. FARMERS
01:32
7. LUNGES
03:24
8. WALL BALLS
03:52
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #397 · 25-29
TOTAL TIME
01:28:04
ROXZONE
09:26
RUNS
41:18
1. SKIERG
04:20
2. SLED PUSH
02:37
3. SLED PULL
05:23
4. BURPEES
06:06
5. ROWING
05:07
6. FARMERS
02:15
7. LUNGES
05:13
8. WALL BALLS
06:24
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #213 · 25-29
TOTAL TIME
01:17:09
ROXZONE
07:46
RUNS
37:17
1. SKIERG
04:07
2. SLED PUSH
02:20
3. SLED PULL
04:25
4. BURPEES
04:56
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
04:41
8. WALL BALLS
05:11
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #95 · U29
with
Carl O'Riley
TOTAL TIME
01:11:59
ROXZONE
05:20
RUNS
44:45
1. SKIERG
03:50
2. SLED PUSH
01:28
3. SLED PULL
02:49
4. BURPEES
02:05
5. ROWING
04:08
6. FARMERS
01:28
7. LUNGES
02:37
8. WALL BALLS
03:32
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #239 · 25-29
TOTAL TIME
01:23:21
ROXZONE
08:46
RUNS
40:46
1. SKIERG
04:07
2. SLED PUSH
01:51
3. SLED PULL
05:34
4. BURPEES
04:41
5. ROWING
04:57
6. FARMERS
02:13
7. LUNGES
04:17
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kyran Henderson
|
DOUBLES MEN | 01:13:29 | 06:33 | 03:52 | 01:57 | 03:47 | 02:48 | 04:37 | 01:32 | 03:24 | 03:52 | |
| OPEN MEN | 01:28:04 | 09:26 | 04:20 | 02:37 | 05:23 | 06:06 | 05:07 | 02:15 | 05:13 | 06:24 | ||
| OPEN MEN | 01:17:09 | 07:46 | 04:07 | 02:20 | 04:25 | 04:56 | 04:33 | 01:58 | 04:41 | 05:11 | ||
|
with
Carl O'Riley
|
DOUBLES MEN | 01:11:59 | 05:20 | 03:50 | 01:28 | 02:49 | 02:05 | 04:08 | 01:28 | 02:37 | 03:32 | |
| OPEN MEN | 01:23:21 | 08:46 | 04:07 | 01:51 | 05:34 | 04:41 | 04:57 | 02:13 | 04:17 | 06:12 |