H
DOUBLES MEN
MEN
Harry Cook
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #92 · 35-39
with
Trevor Cook
TOTAL TIME
01:17:16
ROXZONE
07:40
RUNS
40:24
1. SKIERG
04:23
2. SLED PUSH
02:40
3. SLED PULL
03:32
4. BURPEES
04:15
5. ROWING
04:49
6. FARMERS
01:21
7. LUNGES
03:56
8. WALL BALLS
04:26
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #281 · 25-29
TOTAL TIME
01:14:30
ROXZONE
08:53
RUNS
40:23
1. SKIERG
03:37
2. SLED PUSH
01:12
3. SLED PULL
02:29
4. BURPEES
03:43
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
03:47
8. WALL BALLS
04:51
HYROX Sydney 2026
JUL 2026
RELAY MIXED
AG #43 · U40
TOTAL TIME
01:17:33
ROXZONE
07:30
RUNS
41:09
1. SKIERG
04:23
2. SLED PUSH
01:56
3. SLED PULL
04:19
4. BURPEES
03:31
5. ROWING
04:53
6. FARMERS
01:55
7. LUNGES
04:24
8. WALL BALLS
03:36
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #84 · 30-34
TOTAL TIME
01:16:00
ROXZONE
05:03
RUNS
35:13
1. SKIERG
04:14
2. SLED PUSH
02:55
3. SLED PULL
05:36
4. BURPEES
05:26
5. ROWING
04:35
6. FARMERS
01:59
7. LUNGES
04:37
8. WALL BALLS
06:27
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #80 · 16-24
TOTAL TIME
01:13:07
ROXZONE
06:20
RUNS
38:36
1. SKIERG
04:05
2. SLED PUSH
02:32
3. SLED PULL
03:36
4. BURPEES
03:42
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:39
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Trevor Cook
|
DOUBLES MEN | 01:17:16 | 07:40 | 04:23 | 02:40 | 03:32 | 04:15 | 04:49 | 01:21 | 03:56 | 04:26 | |
| DOUBLES MEN | 01:14:30 | 08:53 | 03:37 | 01:12 | 02:29 | 03:43 | 04:14 | 01:25 | 03:47 | 04:51 | ||
| RELAY MIXED | 01:17:33 | 07:30 | 04:23 | 01:56 | 04:19 | 03:31 | 04:53 | 01:55 | 04:24 | 03:36 | ||
| OPEN MEN | 01:16:00 | 05:03 | 04:14 | 02:55 | 05:36 | 05:26 | 04:35 | 01:59 | 04:37 | 06:27 | ||
| DOUBLES MEN | 01:13:07 | 06:20 | 04:05 | 02:32 | 03:36 | 03:42 | 04:27 | 01:41 | 03:39 | 04:33 | ||
| DOUBLES MEN | 01:01:44 | 04:09 | 03:37 | 01:32 | 02:19 | 03:06 | 04:10 | 01:33 | 03:27 | 04:22 | ||
| DOUBLES MEN | 01:08:59 | 05:40 | 03:52 | 01:34 | 03:33 | 03:16 | 04:23 | 01:25 | 02:58 | 04:37 | ||
| RELAY MEN | 01:13:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matt Norton
|
DOUBLES MEN | 01:17:41 | 08:54 | 03:57 | 01:31 | 03:40 | 04:02 | 04:14 | 02:00 | 04:34 | 04:16 |