H
DOUBLES PRO MEN
MEN
Harry Duncan
24 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:51:38
ROXZONE
04:04
RUNS
26:17
1. SKIERG
03:42
2. SLED PUSH
02:10
3. SLED PULL
02:31
4. BURPEES
02:01
5. ROWING
03:44
6. FARMERS
01:25
7. LUNGES
02:21
8. WALL BALLS
03:31
HYROX Geneva 2026
OCT 2026
DOUBLES PRO MEN
AG #12 · 16-24
with
Will Nolan
TOTAL TIME
00:59:15
ROXZONE
04:00
RUNS
30:11
1. SKIERG
04:06
2. SLED PUSH
02:29
3. SLED PULL
03:32
4. BURPEES
02:23
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:38
8. WALL BALLS
04:12
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #6 · 16-24
TOTAL TIME
01:00:46
ROXZONE
04:09
RUNS
30:06
1. SKIERG
04:23
2. SLED PUSH
02:55
3. SLED PULL
03:03
4. BURPEES
02:55
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:00
8. WALL BALLS
04:18
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #13 · 25-29
with
Tom Hage
TOTAL TIME
00:58:25
ROXZONE
02:22
RUNS
32:26
1. SKIERG
03:49
2. SLED PUSH
02:08
3. SLED PULL
03:04
4. BURPEES
02:25
5. ROWING
04:00
6. FARMERS
01:57
7. LUNGES
02:35
8. WALL BALLS
03:39
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #11 · 25-29
with
Tom Hage
TOTAL TIME
00:56:28
ROXZONE
03:30
RUNS
29:57
1. SKIERG
03:40
2. SLED PUSH
01:55
3. SLED PULL
02:50
4. BURPEES
02:15
5. ROWING
03:57
6. FARMERS
01:43
7. LUNGES
02:58
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:51:38 | 04:04 | 03:42 | 02:10 | 02:31 | 02:01 | 03:44 | 01:25 | 02:21 | 03:31 | ||
|
with
Will Nolan
|
DOUBLES PRO MEN | 00:59:15 | 04:00 | 04:06 | 02:29 | 03:32 | 02:23 | 04:17 | 01:34 | 02:38 | 04:12 | |
| OPEN MEN | 01:00:46 | 04:09 | 04:23 | 02:55 | 03:03 | 02:55 | 04:21 | 01:43 | 03:00 | 04:18 | ||
|
with
Tom Hage
|
DOUBLES PRO MEN | 00:58:25 | 02:22 | 03:49 | 02:08 | 03:04 | 02:25 | 04:00 | 01:57 | 02:35 | 03:39 | |
|
with
Tom Hage
|
DOUBLES PRO MEN | 00:56:28 | 03:30 | 03:40 | 01:55 | 02:50 | 02:15 | 03:57 | 01:43 | 02:58 | 03:47 | |
|
with
Tom Hage
|
DOUBLES PRO MEN | 00:57:25 | 03:50 | 03:46 | 01:56 | 03:17 | 02:05 | 04:04 | 01:36 | 02:50 | 03:38 | |
|
with
Tom Hage
|
DOUBLES PRO MEN | 00:57:38 | 03:14 | 03:38 | 01:55 | 03:25 | 02:28 | 03:58 | 01:46 | 03:05 | 04:01 | |
| PRO MEN | 01:10:04 | 03:40 | 04:15 | 03:45 | 04:59 | 03:16 | 04:28 | 02:24 | 04:20 | 05:13 | ||
| RELAY MEN | 00:51:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tom Hage
|
DOUBLES MEN | 00:52:37 | 07:34 | 03:54 | 01:36 | 02:41 | 01:58 | 03:55 | 01:17 | 02:16 | 03:26 | |
| OPEN MEN | 00:59:58 | 08:02 | 04:32 | 02:27 | 03:08 | 02:52 | 04:23 | 01:36 | 03:24 | 04:19 | ||
|
with
Tom Hage
|
DOUBLES PRO MEN | 00:57:40 | 04:08 | 03:43 | 01:40 | 03:59 | 02:15 | 04:00 | 01:31 | 02:43 | 03:49 | |
| OPEN MEN | 01:04:59 | 04:27 | 04:14 | 03:00 | 03:44 | 03:12 | 04:20 | 01:59 | 03:38 | 04:42 | ||
|
with
Tom Hage
|
DOUBLES MEN | 00:55:15 | 02:57 | 03:46 | 01:10 | 02:33 | 02:10 | 03:58 | 01:12 | 02:11 | 03:29 | |
| OPEN MEN | 01:08:31 | 03:17 | 04:25 | 03:11 | 03:39 | 03:50 | 04:35 | 02:13 | 04:02 | 05:18 | ||
| OPEN MEN | 01:05:07 | 03:48 | 04:15 | 02:34 | 03:18 | 02:57 | 04:22 | 01:47 | 03:48 | 04:58 | ||
| OPEN MEN | 01:05:07 | 03:48 | 04:15 | 02:34 | 03:18 | 02:57 | 04:22 | 01:47 | 03:48 | 04:58 | ||
| OPEN MEN | 01:18:18 | 06:24 | 04:05 | 02:46 | 04:37 | 03:53 | 04:32 | 02:33 | 04:27 | 07:12 | ||
| OPEN MEN | 01:18:18 | 06:24 | 04:05 | 02:46 | 04:37 | 03:53 | 04:32 | 02:33 | 04:27 | 07:12 | ||
| OPEN MEN | 01:11:40 | 04:54 | 04:13 | 03:07 | 04:15 | 03:56 | 04:29 | 02:08 | 03:58 | 05:34 | ||
| OPEN MEN | 01:06:33 | 03:24 | 04:13 | 02:43 | 03:35 | 03:48 | 04:26 | 02:03 | 03:43 | 04:52 | ||
|
with
Harvey Skurek
|
DOUBLES MEN | 01:02:18 | 03:46 | 03:49 | 01:40 | 03:15 | 02:35 | 04:06 | 01:25 | 03:08 | 04:37 | |
| OPEN MEN | 01:07:51 | 03:57 | 04:14 | 02:36 | 04:10 | 03:50 | 04:18 | 01:52 | 03:40 | 04:49 | ||
| OPEN MEN | 01:06:59 | 04:20 | 04:12 | 02:40 | 03:59 | 03:34 | 04:25 | 01:53 | 03:45 | 04:31 |