H
DOUBLES PRO MEN
MEN
Harry Palmer
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #89 · 30-34
with
Daniel Richardson
TOTAL TIME
01:09:02
ROXZONE
05:06
RUNS
38:08
1. SKIERG
03:40
2. SLED PUSH
02:03
3. SLED PULL
04:04
4. BURPEES
02:52
5. ROWING
04:07
6. FARMERS
01:38
7. LUNGES
03:39
8. WALL BALLS
03:52
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #87 · 30-34
TOTAL TIME
01:06:28
ROXZONE
04:46
RUNS
34:13
1. SKIERG
04:03
2. SLED PUSH
02:08
3. SLED PULL
03:38
4. BURPEES
04:30
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
03:19
8. WALL BALLS
03:55
HYROX Copenhagen 2026
MAR 2026
PRO MEN
AG #38 · 30-34
TOTAL TIME
01:09:36
ROXZONE
04:42
RUNS
34:10
1. SKIERG
04:16
2. SLED PUSH
03:23
3. SLED PULL
04:39
4. BURPEES
04:13
5. ROWING
04:27
6. FARMERS
01:27
7. LUNGES
04:06
8. WALL BALLS
04:17
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #52 · 30-34
TOTAL TIME
01:10:28
ROXZONE
06:03
RUNS
34:42
1. SKIERG
04:03
2. SLED PUSH
03:12
3. SLED PULL
05:00
4. BURPEES
02:19
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
04:09
8. WALL BALLS
04:58
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #48 · 30-34
TOTAL TIME
01:12:41
ROXZONE
03:25
RUNS
36:15
1. SKIERG
04:08
2. SLED PUSH
03:06
3. SLED PULL
05:22
4. BURPEES
04:18
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
04:42
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Richardson
|
DOUBLES PRO MEN | 01:09:02 | 05:06 | 03:40 | 02:03 | 04:04 | 02:52 | 04:07 | 01:38 | 03:39 | 03:52 | |
| OPEN MEN | 01:06:28 | 04:46 | 04:03 | 02:08 | 03:38 | 04:30 | 04:28 | 01:33 | 03:19 | 03:55 | ||
| PRO MEN | 01:09:36 | 04:42 | 04:16 | 03:23 | 04:39 | 04:13 | 04:27 | 01:27 | 04:06 | 04:17 | ||
| PRO MEN | 01:10:28 | 06:03 | 04:03 | 03:12 | 05:00 | 02:19 | 04:22 | 01:43 | 04:09 | 04:58 | ||
| PRO MEN | 01:12:41 | 03:25 | 04:08 | 03:06 | 05:22 | 04:18 | 04:30 | 01:44 | 04:42 | 05:17 | ||
|
with
Daniel Richardson
|
DOUBLES PRO MEN | 01:07:03 | 05:10 | 03:43 | 02:15 | 03:39 | 02:47 | 04:11 | 01:38 | 02:48 | 04:00 | |
| PRO MEN | 01:12:39 | 04:39 | 04:13 | 03:36 | 05:36 | 04:33 | 04:28 | 01:38 | 04:17 | 04:39 | ||
| PRO MEN | 01:14:11 | 04:04 | 04:11 | 03:32 | 05:18 | 04:57 | 04:30 | 01:31 | 04:05 | 04:43 | ||
| PRO MEN | 01:19:17 | 34:10 | 03:53 | 02:53 | 05:59 | 04:43 | 04:16 | 01:56 | 05:07 | 05:27 | ||
| PRO MEN | 01:19:17 | --:-- | 03:53 | 02:53 | 05:59 | 04:43 | 04:16 | 01:56 | 05:07 | 05:27 | ||
| OPEN MEN | 01:07:46 | 03:51 | 04:05 | 02:19 | 03:32 | 03:41 | 04:12 | 01:26 | 03:21 | 04:15 | ||
| OPEN MEN | 01:11:25 | 05:18 | 04:05 | 02:12 | 03:13 | 05:04 | 04:15 | 01:41 | 03:36 | 04:58 | ||
|
with
Daniel Richardson
|
DOUBLES MEN | 01:16:59 | 07:59 | 03:40 | 01:32 | 02:39 | 03:50 | 04:12 | 01:27 | 03:04 | 03:54 | |
| OPEN MEN | 01:15:40 | 04:08 | 04:16 | 02:07 | 04:18 | 05:02 | 04:24 | 01:36 | 04:22 | 05:15 |