H
DOUBLES MIXED
MEN
Harry Ross
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:21:29
ROXZONE
07:55
RUNS
37:16
1. SKIERG
04:50
2. SLED PUSH
03:01
3. SLED PULL
04:17
4. BURPEES
05:32
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
05:37
8. WALL BALLS
06:09
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #87 · 30-34
TOTAL TIME
01:21:29
ROXZONE
07:55
RUNS
37:13
1. SKIERG
04:50
2. SLED PUSH
03:01
3. SLED PULL
04:17
4. BURPEES
05:32
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
05:37
8. WALL BALLS
06:09
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #195 · 30-34
TOTAL TIME
01:34:19
ROXZONE
09:38
RUNS
45:43
1. SKIERG
04:51
2. SLED PUSH
03:10
3. SLED PULL
05:40
4. BURPEES
04:53
5. ROWING
05:05
6. FARMERS
01:53
7. LUNGES
05:06
8. WALL BALLS
08:24
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #40 · 30-39
with
Jing Yi Janice Ng
TOTAL TIME
01:12:31
ROXZONE
05:17
RUNS
39:53
1. SKIERG
04:15
2. SLED PUSH
01:49
3. SLED PULL
03:56
4. BURPEES
02:52
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
04:06
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:29 | 07:55 | 04:50 | 03:01 | 04:17 | 05:32 | 05:03 | 01:56 | 05:37 | 06:09 | ||
| OPEN MEN | 01:21:29 | 07:55 | 04:50 | 03:01 | 04:17 | 05:32 | 05:03 | 01:56 | 05:37 | 06:09 | ||
| OPEN MEN | 01:34:19 | 09:38 | 04:51 | 03:10 | 05:40 | 04:53 | 05:05 | 01:53 | 05:06 | 08:24 | ||
|
with
Jing Yi Janice Ng
|
DOUBLES MIXED | 01:12:31 | 05:17 | 04:15 | 01:49 | 03:56 | 02:52 | 04:33 | 01:43 | 04:06 | 04:11 |