← ATHLETES / Harry Sheppard

H

PRO MEN MEN

Harry Sheppard

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Emea London Olympia 2026 MAR 2026

OPEN MEN AG #212 · 30-34

TOTAL TIME 01:33:00

ROXZONE 05:34

1. SKIERG 04:32

2. SLED PUSH 02:57

3. SLED PULL 05:01

4. BURPEES 08:25

5. ROWING 04:50

6. FARMERS 02:32

7. LUNGES 06:11

8. WALL BALLS 07:12

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #245 · 30-34

TOTAL TIME 01:40:45

ROXZONE 12:11

1. SKIERG 04:52

2. SLED PUSH 04:21

3. SLED PULL 07:32

4. BURPEES 07:39

5. ROWING 05:02

6. FARMERS 02:30

7. LUNGES 07:31

8. WALL BALLS 10:52

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #318 · 30-34

with Ben Parfitt

TOTAL TIME 01:10:11

ROXZONE 05:33

1. SKIERG 03:58

2. SLED PUSH 01:45

3. SLED PULL 02:45

4. BURPEES 03:47

5. ROWING 04:19

6. FARMERS 01:25

7. LUNGES 03:06

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Valencia 2025 OCT 2025

DOUBLES MEN AG #137 · 30-34

with Rob Ellinson

TOTAL TIME 01:16:09

ROXZONE 05:32

1. SKIERG 04:12

2. SLED PUSH 01:45

3. SLED PULL 02:47

4. BURPEES 03:45

5. ROWING 04:28

6. FARMERS 01:47

7. LUNGES 03:22

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MEN AG #396 · 30-39

with Rob Ellinson

TOTAL TIME 01:22:47

ROXZONE 06:22

1. SKIERG 03:59

2. SLED PUSH 01:27

3. SLED PULL 02:36

4. BURPEES 04:07

5. ROWING 04:09

6. FARMERS 01:47

7. LUNGES 03:34

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MEN AG #222 · 30-39

with Steve Howorth

TOTAL TIME 01:18:45

ROXZONE 07:44

1. SKIERG 03:55

2. SLED PUSH 01:13

3. SLED PULL 02:34

4. BURPEES 04:10

5. ROWING 04:20

6. FARMERS 01:38

7. LUNGES 03:32

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MEN

with Rob Ellinson

TOTAL TIME 01:08:19

ROXZONE 10:47

1. SKIERG 03:44

2. SLED PUSH 01:38

3. SLED PULL 02:28

4. BURPEES 02:58

5. ROWING 03:54

6. FARMERS 01:25

7. LUNGES 02:54

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Emea London Olympia 2026 MAR 2026	OPEN MEN	01:33:00	05:34	04:32	02:57	05:01	08:25	04:50	02:32	06:11	07:12	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:40:45	12:11	04:52	04:21	07:32	07:39	05:02	02:30	07:31	10:52	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ben Parfitt	DOUBLES MEN	01:10:11	05:33	03:58	01:45	02:45	03:47	04:19	01:25	03:06	04:30	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Rob Ellinson	DOUBLES MEN	01:16:09	05:32	04:12	01:45	02:47	03:45	04:28	01:47	03:22	04:00	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Rob Ellinson	DOUBLES MEN	01:22:47	06:22	03:59	01:27	02:36	04:07	04:09	01:47	03:34	03:43	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Steve Howorth	DOUBLES MEN	01:18:45	07:44	03:55	01:13	02:34	04:10	04:20	01:38	03:32	04:38	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Rob Ellinson	DOUBLES MEN	01:08:19	10:47	03:44	01:38	02:28	02:58	03:54	01:25	02:54	03:53	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →