H
PRO MEN
MEN
Harry Smith
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #51 · 25-29
with
Tom Hawthorn
TOTAL TIME
01:19:16
ROXZONE
08:06
RUNS
42:50
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
04:21
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
03:25
8. WALL BALLS
05:18
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #170 · 25-29
with
Jake Sheldon
TOTAL TIME
01:08:45
ROXZONE
03:28
RUNS
38:47
1. SKIERG
03:52
2. SLED PUSH
01:50
3. SLED PULL
03:03
4. BURPEES
03:22
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
03:00
8. WALL BALLS
04:43
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #329 · 25-29
with
Tom Hawthorn
TOTAL TIME
01:24:03
ROXZONE
06:47
RUNS
48:04
1. SKIERG
03:54
2. SLED PUSH
01:57
3. SLED PULL
03:03
4. BURPEES
04:17
5. ROWING
04:43
6. FARMERS
02:44
7. LUNGES
03:22
8. WALL BALLS
05:12
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #35 · 16-24
with
Alfie Gomm
TOTAL TIME
01:04:50
ROXZONE
04:16
RUNS
37:46
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
03:13
4. BURPEES
02:03
5. ROWING
04:05
6. FARMERS
01:33
7. LUNGES
02:47
8. WALL BALLS
03:39
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:11:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Hawthorn
|
DOUBLES MEN | 01:19:16 | 08:06 | 04:07 | 01:43 | 03:10 | 04:21 | 04:33 | 01:51 | 03:25 | 05:18 | |
|
with
Jake Sheldon
|
DOUBLES MEN | 01:08:45 | 03:28 | 03:52 | 01:50 | 03:03 | 03:22 | 04:41 | 01:59 | 03:00 | 04:43 | |
|
with
Tom Hawthorn
|
DOUBLES MEN | 01:24:03 | 06:47 | 03:54 | 01:57 | 03:03 | 04:17 | 04:43 | 02:44 | 03:22 | 05:12 | |
|
with
Alfie Gomm
|
DOUBLES MEN | 01:04:50 | 04:16 | 03:54 | 01:38 | 03:13 | 02:03 | 04:05 | 01:33 | 02:47 | 03:39 | |
| RELAY MIXED | 01:11:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lauren Smith
|
DOUBLES MIXED | 01:23:17 | 06:06 | 04:41 | 02:25 | 04:46 | 03:17 | 05:13 | 01:56 | 04:03 | 04:36 | |
| OPEN MEN | 01:26:22 | 04:56 | 04:25 | 03:10 | 05:50 | 07:10 | 05:03 | 01:36 | 05:17 | 07:01 | ||
|
with
Alby Smith
|
DOUBLES MEN | 01:05:01 | 09:27 | 04:05 | 01:47 | 04:03 | 02:40 | 04:35 | 01:21 | 03:22 | 03:50 | |
|
with
Veronika Cerar
|
DOUBLES MIXED | 01:20:45 | 14:39 | 04:43 | 02:05 | 03:09 | 02:48 | 04:52 | 01:30 | 04:49 | 05:26 | |
|
with
Alex Marshall
|
DOUBLES MEN | 01:14:57 | 04:06 | 04:02 | 01:31 | 03:35 | 03:42 | 04:36 | 01:40 | 04:02 | 04:55 | |
|
with
Leon Carver
|
DOUBLES MEN | 01:14:01 | 07:06 | 04:10 | 02:10 | 03:02 | 03:51 | 04:29 | 01:21 | 03:42 | 06:21 | |
|
with
Lauren Smith
|
DOUBLES MIXED | 01:29:07 | 07:14 | 04:34 | 02:10 | 04:30 | 03:01 | 05:00 | 01:38 | 05:08 | 05:08 | |
|
with
Holly Fisher
|
DOUBLES MIXED | 01:25:02 | 05:48 | 04:35 | 02:54 | 04:27 | 03:57 | 04:41 | 02:12 | 04:09 | 04:42 | |
|
with
Jesse Kahlon
|
DOUBLES MEN | 01:05:18 | 06:32 | 03:42 | 01:20 | 02:23 | 03:35 | 03:58 | 01:38 | 02:58 | 03:38 | |
| OPEN MEN | 01:20:21 | 08:05 | 04:10 | 02:11 | 04:21 | 05:50 | 04:33 | 02:10 | 04:51 | 05:21 | ||
| OPEN MEN | 01:15:11 | 04:44 | 04:02 | 02:53 | 03:53 | 04:25 | 04:37 | 01:39 | 03:46 | 07:21 | ||
| OPEN MEN | 01:15:11 | 04:44 | 04:02 | 02:53 | 03:53 | 04:25 | 04:37 | 01:39 | 03:46 | 07:21 | ||
| OPEN MEN | 01:24:05 | 04:40 | 04:26 | 03:08 | 05:14 | 04:03 | 04:47 | 02:07 | 04:45 | 09:31 | ||
| OPEN MEN | 01:24:05 | 04:40 | 04:26 | 03:08 | 05:14 | 04:03 | 04:47 | 02:07 | 04:45 | 09:31 | ||
|
with
Veronika Cerar
|
DOUBLES MIXED | 01:24:53 | 09:32 | 04:03 | 01:45 | 03:20 | 02:54 | 04:38 | 01:36 | 04:15 | 05:28 | |
|
with
Veronika Cerar
|
DOUBLES MIXED | 01:24:53 | 09:32 | 04:03 | 01:45 | 03:20 | 02:54 | 04:38 | 01:36 | 04:15 | 05:28 | |
|
with
Alisha Carrigan
|
DOUBLES MIXED | 01:10:02 | 07:00 | 03:43 | 02:13 | 03:21 | 02:17 | 04:34 | 01:28 | 02:46 | 03:58 | |
|
with
Holly Fisher
|
DOUBLES MIXED | 01:18:12 | 09:26 | --:-- | 02:14 | 04:07 | 03:32 | 04:43 | 02:09 | 04:07 | 04:16 | |
| PRO MEN | 01:24:38 | 05:16 | 04:10 | 03:20 | 06:54 | 05:16 | 04:32 | 02:34 | 05:20 | 06:59 | ||
| PRO MEN | 01:24:38 | 05:16 | 04:10 | 03:20 | 06:54 | 05:16 | 04:32 | 02:34 | 05:20 | 06:59 | ||
| OPEN MEN | 01:11:04 | 04:03 | 04:05 | 02:15 | 03:33 | 03:26 | 04:22 | 01:35 | 03:39 | 04:57 | ||
|
with
Peter Murphy
|
DOUBLES MEN | 01:14:29 | 05:38 | 03:35 | 04:02 | 03:28 | 03:19 | 04:07 | 01:38 | 04:06 | 04:36 | |
| OPEN MEN | 01:16:23 | 05:22 | 04:11 | 02:35 | 03:37 | 04:12 | 04:24 | 01:42 | 04:52 | 06:06 | ||
| DOUBLES MIXED | 01:26:01 | 06:11 | 04:28 | 01:49 | 03:33 | 03:26 | 04:27 | 01:38 | 05:04 | 04:40 | ||
|
with
Sam Conroy
|
DOUBLES MEN | 01:06:14 | 05:03 | 03:35 | 01:31 | 02:39 | 02:05 | 04:22 | 01:23 | 02:39 | 03:55 | |
| OPEN MEN | 01:23:40 | 07:01 | 04:03 | 02:55 | 05:06 | 05:49 | 04:48 | 01:54 | 04:40 | 05:17 | ||
| OPEN MEN | 01:25:18 | 06:32 | 04:20 | 03:00 | 04:50 | 05:30 | 04:38 | 01:58 | 05:47 | 06:38 |