H
DOUBLES MEN
MEN
Harry Ward
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #49 · 16-24
TOTAL TIME
02:07:26
ROXZONE
10:59
RUNS
15:41
1. SKIERG
05:09
2. SLED PUSH
03:22
3. SLED PULL
04:57
4. BURPEES
05:11
5. ROWING
05:18
6. FARMERS
02:13
7. LUNGES
05:15
8. WALL BALLS
09:29
HYROX Riga 2026
MAY 2026
DOUBLES MEN
AG #40 · 16-24
with
Joe Keohane
TOTAL TIME
01:26:35
ROXZONE
04:42
RUNS
54:49
1. SKIERG
04:00
2. SLED PUSH
01:42
3. SLED PULL
03:04
4. BURPEES
03:03
5. ROWING
04:09
6. FARMERS
01:43
7. LUNGES
05:02
8. WALL BALLS
04:25
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #132 · U29
with
Nathan Marshall
TOTAL TIME
01:18:31
ROXZONE
07:15
RUNS
45:44
1. SKIERG
04:00
2. SLED PUSH
01:22
3. SLED PULL
03:53
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 02:07:26 | 10:59 | 05:09 | 03:22 | 04:57 | 05:11 | 05:18 | 02:13 | 05:15 | 09:29 | ||
|
with
Joe Keohane
|
DOUBLES MEN | 01:26:35 | 04:42 | 04:00 | 01:42 | 03:04 | 03:03 | 04:09 | 01:43 | 05:02 | 04:25 | |
|
with
Nathan Marshall
|
DOUBLES MEN | 01:18:31 | 07:15 | 04:00 | 01:22 | 03:53 | 02:46 | 04:31 | 01:34 | 03:30 | 04:02 |