H
PRO MEN
MEN
Harvey Lawton
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #104 · 30-34
TOTAL TIME
01:22:06
ROXZONE
03:31
RUNS
40:56
1. SKIERG
04:21
2. SLED PUSH
03:59
3. SLED PULL
05:40
4. BURPEES
04:29
5. ROWING
04:34
6. FARMERS
03:03
7. LUNGES
05:03
8. WALL BALLS
06:30
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #149 · 30-34
TOTAL TIME
01:14:56
ROXZONE
05:04
RUNS
39:25
1. SKIERG
04:16
2. SLED PUSH
02:31
3. SLED PULL
03:50
4. BURPEES
04:02
5. ROWING
04:27
6. FARMERS
02:05
7. LUNGES
04:17
8. WALL BALLS
05:04
HYROX Las Vegas 2026
FEB 2026
PRO MEN
AG #55 · 30-34
TOTAL TIME
01:27:13
ROXZONE
06:38
RUNS
38:38
1. SKIERG
04:15
2. SLED PUSH
04:11
3. SLED PULL
05:44
4. BURPEES
04:48
5. ROWING
04:36
6. FARMERS
02:23
7. LUNGES
07:22
8. WALL BALLS
08:42
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #238 · 30-34
with
Charlie Jones
TOTAL TIME
01:03:30
ROXZONE
09:54
RUNS
31:02
1. SKIERG
03:56
2. SLED PUSH
01:23
3. SLED PULL
02:13
4. BURPEES
02:31
5. ROWING
04:07
6. FARMERS
01:39
7. LUNGES
03:02
8. WALL BALLS
03:48
HYROX London 2022
MAR 2022
DOUBLES MEN
with
David Birtwistle
TOTAL TIME
01:02:22
ROXZONE
05:00
RUNS
38:45
1. SKIERG
03:30
2. SLED PUSH
01:16
3. SLED PULL
02:04
4. BURPEES
01:24
5. ROWING
03:44
6. FARMERS
01:57
7. LUNGES
02:49
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:06 | 03:31 | 04:21 | 03:59 | 05:40 | 04:29 | 04:34 | 03:03 | 05:03 | 06:30 | ||
| OPEN MEN | 01:14:56 | 05:04 | 04:16 | 02:31 | 03:50 | 04:02 | 04:27 | 02:05 | 04:17 | 05:04 | ||
| PRO MEN | 01:27:13 | 06:38 | 04:15 | 04:11 | 05:44 | 04:48 | 04:36 | 02:23 | 07:22 | 08:42 | ||
|
with
Charlie Jones
|
DOUBLES MEN | 01:03:30 | 09:54 | 03:56 | 01:23 | 02:13 | 02:31 | 04:07 | 01:39 | 03:02 | 03:48 | |
|
with
David Birtwistle
|
DOUBLES MEN | 01:02:22 | 05:00 | 03:30 | 01:16 | 02:04 | 01:24 | 03:44 | 01:57 | 02:49 | 03:11 | |
|
with
Sarah Gonzalez
|
DOUBLES MIXED | 01:14:04 | 04:01 | 03:43 | 02:50 | 03:44 | 02:33 | 04:20 | 01:42 | 03:36 | 03:46 | |
|
with
David Birtwistle
|
DOUBLES MEN | 01:02:22 | 05:00 | 03:30 | 01:16 | 02:04 | 01:24 | 03:44 | 01:57 | 02:49 | 03:11 |