H
DOUBLES MIXED
MEN
Hassan Al Gharib
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:04
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #38 · 25-29
with
Jessica Guida
TOTAL TIME
01:12:46
ROXZONE
07:40
RUNS
38:24
1. SKIERG
04:08
2. SLED PUSH
02:02
3. SLED PULL
03:23
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
01:26
7. LUNGES
03:56
8. WALL BALLS
04:36
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #96 · 25-29
TOTAL TIME
01:38:04
ROXZONE
09:56
RUNS
54:57
1. SKIERG
04:18
2. SLED PUSH
01:48
3. SLED PULL
03:51
4. BURPEES
06:35
5. ROWING
04:41
6. FARMERS
01:52
7. LUNGES
05:18
8. WALL BALLS
04:56
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #353 · 25-29
TOTAL TIME
01:25:04
ROXZONE
09:36
RUNS
45:52
1. SKIERG
04:25
2. SLED PUSH
01:31
3. SLED PULL
03:49
4. BURPEES
04:01
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
04:27
8. WALL BALLS
05:06
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #395 · 25-29
TOTAL TIME
01:28:00
ROXZONE
09:54
RUNS
48:01
1. SKIERG
04:06
2. SLED PUSH
01:30
3. SLED PULL
03:30
4. BURPEES
04:35
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
05:19
8. WALL BALLS
04:51
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #180 · 16-24
TOTAL TIME
01:38:27
ROXZONE
19:08
RUNS
48:40
1. SKIERG
04:18
2. SLED PUSH
01:48
3. SLED PULL
03:28
4. BURPEES
--:--
5. ROWING
04:48
6. FARMERS
02:16
7. LUNGES
05:54
8. WALL BALLS
08:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Guida
|
DOUBLES MIXED | 01:12:46 | 07:40 | 04:08 | 02:02 | 03:23 | 02:46 | 04:34 | 01:26 | 03:56 | 04:36 | |
| OPEN MEN | 01:38:04 | 09:56 | 04:18 | 01:48 | 03:51 | 06:35 | 04:41 | 01:52 | 05:18 | 04:56 | ||
| OPEN MEN | 01:25:04 | 09:36 | 04:25 | 01:31 | 03:49 | 04:01 | 04:39 | 01:41 | 04:27 | 05:06 | ||
| DOUBLES MEN | 01:28:00 | 09:54 | 04:06 | 01:30 | 03:30 | 04:35 | 04:32 | 01:47 | 05:19 | 04:51 | ||
| OPEN MEN | 01:38:27 | 19:08 | 04:18 | 01:48 | 03:28 | --:-- | 04:48 | 02:16 | 05:54 | 08:06 |