H
RELAY MIXED
MEN
Hassan Khan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #38 · 25-29
with
Yasmeen Lunat
TOTAL TIME
01:23:19
ROXZONE
06:53
RUNS
47:18
1. SKIERG
04:20
2. SLED PUSH
01:57
3. SLED PULL
04:18
4. BURPEES
03:13
5. ROWING
05:24
6. FARMERS
02:03
7. LUNGES
03:52
8. WALL BALLS
04:09
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #50 · 35-39
TOTAL TIME
01:15:52
ROXZONE
05:12
RUNS
38:44
1. SKIERG
04:55
2. SLED PUSH
03:05
3. SLED PULL
04:11
4. BURPEES
04:02
5. ROWING
04:59
6. FARMERS
01:41
7. LUNGES
03:59
8. WALL BALLS
05:12
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #210 · 35-39
TOTAL TIME
01:18:06
ROXZONE
03:06
RUNS
42:08
1. SKIERG
04:57
2. SLED PUSH
02:52
3. SLED PULL
04:01
4. BURPEES
04:43
5. ROWING
04:54
6. FARMERS
02:06
7. LUNGES
04:02
8. WALL BALLS
05:17
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:09:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yasmeen Lunat
|
DOUBLES MIXED | 01:23:19 | 06:53 | 04:20 | 01:57 | 04:18 | 03:13 | 05:24 | 02:03 | 03:52 | 04:09 | |
| OPEN MEN | 01:15:52 | 05:12 | 04:55 | 03:05 | 04:11 | 04:02 | 04:59 | 01:41 | 03:59 | 05:12 | ||
| OPEN MEN | 01:18:06 | 03:06 | 04:57 | 02:52 | 04:01 | 04:43 | 04:54 | 02:06 | 04:02 | 05:17 | ||
| RELAY MIXED | 01:09:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |