H
PRO MEN
MEN
Hassan Manaf
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:06:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
SEP 2026
PRO MEN
AG #39 · 40-44
TOTAL TIME
02:06:13
ROXZONE
22:47
RUNS
40:40
1. SKIERG
05:55
2. SLED PUSH
06:52
3. SLED PULL
10:49
4. BURPEES
06:31
5. ROWING
05:56
6. FARMERS
03:15
7. LUNGES
06:40
8. WALL BALLS
16:54
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO MEN
AG #38 · 35-39
with
Naushad Naseer
TOTAL TIME
01:27:55
ROXZONE
16:17
RUNS
38:28
1. SKIERG
04:18
2. SLED PUSH
03:35
3. SLED PULL
05:57
4. BURPEES
03:14
5. ROWING
04:33
6. FARMERS
01:34
7. LUNGES
04:02
8. WALL BALLS
06:02
HYROX Delhi 2025
JUL 2025
DOUBLES PRO MEN
AG #4 · 35-39
with
Naushad Naseer
TOTAL TIME
01:36:38
ROXZONE
15:04
RUNS
43:37
1. SKIERG
04:26
2. SLED PUSH
03:46
3. SLED PULL
06:14
4. BURPEES
03:33
5. ROWING
05:29
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
08:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:06:13 | 22:47 | 05:55 | 06:52 | 10:49 | 06:31 | 05:56 | 03:15 | 06:40 | 16:54 | ||
|
with
Naushad Naseer
|
DOUBLES PRO MEN | 01:27:55 | 16:17 | 04:18 | 03:35 | 05:57 | 03:14 | 04:33 | 01:34 | 04:02 | 06:02 | |
|
with
Naushad Naseer
|
DOUBLES PRO MEN | 01:36:38 | 15:04 | 04:26 | 03:46 | 06:14 | 03:33 | 05:29 | 01:54 | 04:17 | 08:23 |