H
PRO MEN
MEN
Hauke Spoth
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #55 · 30-34
TOTAL TIME
01:13:41
ROXZONE
04:48
RUNS
34:43
1. SKIERG
04:06
2. SLED PUSH
04:35
3. SLED PULL
04:28
4. BURPEES
03:19
5. ROWING
04:18
6. FARMERS
02:26
7. LUNGES
04:24
8. WALL BALLS
06:42
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #197 · 30-34
with
Arne Schulte
TOTAL TIME
01:09:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #44 · 30-34
TOTAL TIME
01:16:51
ROXZONE
06:30
RUNS
36:31
1. SKIERG
04:11
2. SLED PUSH
03:45
3. SLED PULL
04:10
4. BURPEES
03:31
5. ROWING
04:25
6. FARMERS
02:28
7. LUNGES
04:52
8. WALL BALLS
06:32
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #23 · 25-29
with
Mats Möller
TOTAL TIME
01:02:00
ROXZONE
04:29
RUNS
32:49
1. SKIERG
03:44
2. SLED PUSH
02:17
3. SLED PULL
03:34
4. BURPEES
02:12
5. ROWING
04:09
6. FARMERS
01:29
7. LUNGES
03:26
8. WALL BALLS
03:56
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #119 · 30-34
TOTAL TIME
01:12:20
ROXZONE
05:43
RUNS
36:01
1. SKIERG
04:00
2. SLED PUSH
02:32
3. SLED PULL
03:55
4. BURPEES
04:15
5. ROWING
04:25
6. FARMERS
01:57
7. LUNGES
04:19
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:41 | 04:48 | 04:06 | 04:35 | 04:28 | 03:19 | 04:18 | 02:26 | 04:24 | 06:42 | ||
|
with
Arne Schulte
|
DOUBLES MEN | 01:09:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:16:51 | 06:30 | 04:11 | 03:45 | 04:10 | 03:31 | 04:25 | 02:28 | 04:52 | 06:32 | ||
|
with
Mats Möller
|
DOUBLES PRO MEN | 01:02:00 | 04:29 | 03:44 | 02:17 | 03:34 | 02:12 | 04:09 | 01:29 | 03:26 | 03:56 | |
| OPEN MEN | 01:12:20 | 05:43 | 04:00 | 02:32 | 03:55 | 04:15 | 04:25 | 01:57 | 04:19 | 05:18 | ||
| OPEN MEN | 01:18:36 | 07:34 | 04:13 | 02:33 | 04:02 | 05:03 | 04:48 | 01:54 | 04:26 | 06:31 |