H
DOUBLES PRO WOMEN
WOMEN
Hayley Self
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #7 · 25-29
with
Georgia Myers
TOTAL TIME
01:05:00
ROXZONE
02:50
RUNS
37:24
1. SKIERG
04:19
2. SLED PUSH
01:44
3. SLED PULL
03:05
4. BURPEES
03:08
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
02:30
8. WALL BALLS
03:29
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #66 · 30-34
with
Sim Armstrong
TOTAL TIME
01:07:19
ROXZONE
04:42
RUNS
38:11
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
02:27
4. BURPEES
02:55
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
03:40
8. WALL BALLS
04:09
HYROX London Olympia 2026
MAR 2026
RELAY WOMEN
AG #29 · U40
TOTAL TIME
01:18:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #45 · 30-34
TOTAL TIME
01:19:14
ROXZONE
06:51
RUNS
40:42
1. SKIERG
04:45
2. SLED PUSH
02:52
3. SLED PULL
04:12
4. BURPEES
05:01
5. ROWING
05:28
6. FARMERS
02:18
7. LUNGES
02:26
8. WALL BALLS
04:43
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #58 · 30-34
with
Sim Armstrong
TOTAL TIME
01:04:14
ROXZONE
09:37
RUNS
29:40
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:03
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
03:10
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Georgia Myers
|
DOUBLES WOMEN | 01:05:00 | 02:50 | 04:19 | 01:44 | 03:05 | 03:08 | 04:33 | 01:58 | 02:30 | 03:29 | |
|
with
Sim Armstrong
|
DOUBLES MIXED | 01:07:19 | 04:42 | 03:48 | 01:31 | 02:27 | 02:55 | 04:31 | 01:30 | 03:40 | 04:09 | |
| RELAY WOMEN | 01:18:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:19:14 | 06:51 | 04:45 | 02:52 | 04:12 | 05:01 | 05:28 | 02:18 | 02:26 | 04:43 | ||
|
with
Sim Armstrong
|
DOUBLES MIXED | 01:04:14 | 09:37 | 04:06 | 01:53 | 03:03 | 02:54 | 04:34 | 01:30 | 03:10 | 03:50 | |
|
with
Marc Foxall
|
DOUBLES MIXED | 01:16:05 | 06:40 | 04:18 | 02:23 | 04:35 | 03:22 | 04:58 | 02:11 | 03:35 | 04:40 | |
| OPEN WOMEN | 01:12:28 | 04:28 | 04:37 | 02:10 | 03:40 | 04:30 | 04:49 | 02:12 | 04:07 | 04:28 | ||
| OPEN WOMEN | 01:12:28 | 04:28 | 04:37 | 02:10 | 03:40 | 04:30 | 04:49 | 02:12 | 04:07 | 04:28 | ||
|
with
Bliss MASON
|
DOUBLES WOMEN | 01:08:23 | 04:52 | 04:11 | 02:03 | 03:47 | 02:41 | 04:38 | 01:59 | 03:31 | 03:41 | |
|
with
Bliss Mason
|
DOUBLES PRO WOMEN | 01:08:23 | 04:52 | 04:11 | 02:03 | 03:47 | 02:41 | 04:38 | 01:59 | 03:31 | 03:41 | |
|
with
Bliss Mason
|
DOUBLES WOMEN | 01:06:11 | 05:27 | 04:23 | 01:54 | 03:03 | 02:50 | 04:35 | 01:39 | 02:54 | 03:18 | |
|
with
Bliss Mason
|
DOUBLES WOMEN | 01:07:01 | 03:47 | 04:18 | 01:41 | 03:29 | 02:36 | 04:43 | 01:34 | 02:33 | 02:43 | |
|
with
Bliss Mason
|
DOUBLES WOMEN | 01:08:52 | 05:21 | 04:17 | 02:06 | 03:57 | 03:02 | 04:44 | 01:48 | 03:20 | 03:28 | |
|
with
Bliss Mason
|
DOUBLES WOMEN | 01:05:55 | 03:57 | 04:14 | 01:35 | 03:26 | 02:42 | 04:48 | 01:36 | 02:33 | 02:34 | |
|
with
Bliss Mason
|
DOUBLES WOMEN | 01:09:42 | 03:43 | 04:08 | 01:24 | 03:11 | 02:40 | 04:47 | 01:59 | 02:51 | 03:03 | |
|
with
Bliss Mason
|
DOUBLES WOMEN | 01:13:40 | 03:40 | 04:03 | 01:59 | 04:26 | 03:03 | 05:07 | 02:00 | 03:45 | 03:41 | |
|
with
Simeon Armstrong
|
DOUBLES MIXED | 01:14:59 | 05:35 | 03:44 | 01:47 | 08:07 | 02:26 | 04:18 | 01:39 | 02:47 | 03:23 | |
|
with
Simeon Armstrong
|
DOUBLES MIXED | 01:14:59 | 05:35 | 03:44 | 01:47 | 08:07 | 02:26 | 04:18 | 01:39 | 02:47 | 03:23 |