H
PRO WOMEN
WOMEN
Hayley Empett
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #5 · 45-49
with
Neil Strange
TOTAL TIME
01:04:07
ROXZONE
04:50
RUNS
34:12
1. SKIERG
03:52
2. SLED PUSH
02:18
3. SLED PULL
02:56
4. BURPEES
02:47
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
03:32
8. WALL BALLS
04:06
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:14:38
ROXZONE
04:55
RUNS
35:44
1. SKIERG
04:20
2. SLED PUSH
03:05
3. SLED PULL
04:10
4. BURPEES
04:52
5. ROWING
04:40
6. FARMERS
02:03
7. LUNGES
04:33
8. WALL BALLS
06:18
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #7 · 45-49
with
Neil Strange
TOTAL TIME
01:02:37
ROXZONE
04:07
RUNS
35:06
1. SKIERG
03:41
2. SLED PUSH
01:41
3. SLED PULL
02:50
4. BURPEES
02:27
5. ROWING
04:21
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:46
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:11:32
ROXZONE
10:04
RUNS
29:33
1. SKIERG
04:38
2. SLED PUSH
03:04
3. SLED PULL
04:00
4. BURPEES
04:25
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
04:40
8. WALL BALLS
04:49
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:15:57
ROXZONE
05:33
RUNS
36:08
1. SKIERG
04:29
2. SLED PUSH
03:23
3. SLED PULL
04:35
4. BURPEES
05:17
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
04:42
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Neil Strange
|
DOUBLES MIXED | 01:04:07 | 04:50 | 03:52 | 02:18 | 02:56 | 02:47 | 04:11 | 01:31 | 03:32 | 04:06 | |
| PRO WOMEN | 01:14:38 | 04:55 | 04:20 | 03:05 | 04:10 | 04:52 | 04:40 | 02:03 | 04:33 | 06:18 | ||
|
with
Neil Strange
|
DOUBLES MIXED | 01:02:37 | 04:07 | 03:41 | 01:41 | 02:50 | 02:27 | 04:21 | 01:35 | 03:09 | 03:46 | |
| PRO WOMEN | 01:11:32 | 10:04 | 04:38 | 03:04 | 04:00 | 04:25 | 04:40 | 01:44 | 04:40 | 04:49 | ||
| PRO WOMEN | 01:15:57 | 05:33 | 04:29 | 03:23 | 04:35 | 05:17 | 04:33 | 02:00 | 04:42 | 05:21 | ||
| OPEN WOMEN | 01:11:55 | 05:10 | 04:21 | 02:27 | 03:51 | 03:48 | 06:39 | 01:36 | 03:58 | 03:35 |