H
OPEN MEN
MEN
Hazly Shamad
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #100 · 30-34
TOTAL TIME
01:24:01
ROXZONE
07:38
RUNS
38:28
1. SKIERG
04:55
2. SLED PUSH
03:18
3. SLED PULL
06:17
4. BURPEES
05:10
5. ROWING
05:26
6. FARMERS
02:28
7. LUNGES
05:17
8. WALL BALLS
05:08
OPEN MEN
AG #86 · 30-34
TOTAL TIME
01:30:06
ROXZONE
09:18
RUNS
44:46
1. SKIERG
04:59
2. SLED PUSH
03:03
3. SLED PULL
05:29
4. BURPEES
04:29
5. ROWING
05:21
6. FARMERS
03:12
7. LUNGES
05:21
8. WALL BALLS
04:14
HYROX Incheon 2024
MAR 2024
DOUBLES MIXED
with
Kim Hyehyang
TOTAL TIME
01:35:46
ROXZONE
10:03
RUNS
56:13
1. SKIERG
04:57
2. SLED PUSH
01:35
3. SLED PULL
04:02
4. BURPEES
02:05
5. ROWING
05:31
6. FARMERS
02:02
7. LUNGES
03:59
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:01 | 07:38 | 04:55 | 03:18 | 06:17 | 05:10 | 05:26 | 02:28 | 05:17 | 05:08 | ||
| OPEN MEN | 01:30:06 | 09:18 | 04:59 | 03:03 | 05:29 | 04:29 | 05:21 | 03:12 | 05:21 | 04:14 | ||
|
with
Kim Hyehyang
|
DOUBLES MIXED | 01:35:46 | 10:03 | 04:57 | 01:35 | 04:02 | 02:05 | 05:31 | 02:02 | 03:59 | 05:26 |