H
DOUBLES MIXED
MEN
Heather Addison-Prout
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #417 · 35-39
with
Simon Prout
TOTAL TIME
01:30:37
ROXZONE
13:51
RUNS
41:19
1. SKIERG
04:41
2. SLED PUSH
02:00
3. SLED PULL
05:11
4. BURPEES
04:56
5. ROWING
05:08
6. FARMERS
02:13
7. LUNGES
05:16
8. WALL BALLS
06:06
HYROX London Excel 2025
DEC 2025
RELAY WOMEN
AG #66 · U40
TOTAL TIME
01:33:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #105 · 16-24
TOTAL TIME
01:33:26
ROXZONE
06:23
RUNS
49:28
1. SKIERG
04:51
2. SLED PUSH
02:10
3. SLED PULL
04:33
4. BURPEES
07:06
5. ROWING
05:03
6. FARMERS
02:14
7. LUNGES
04:51
8. WALL BALLS
06:47
HYROX Bilbao 2025
FEB 2025
DOUBLES MIXED
AG #61 · U29
with
Adam Thomson
TOTAL TIME
01:26:40
ROXZONE
08:11
RUNS
48:35
1. SKIERG
04:11
2. SLED PUSH
02:17
3. SLED PULL
04:47
4. BURPEES
03:52
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:13
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Prout
|
DOUBLES MIXED | 01:30:37 | 13:51 | 04:41 | 02:00 | 05:11 | 04:56 | 05:08 | 02:13 | 05:16 | 06:06 | |
| RELAY WOMEN | 01:33:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:33:26 | 06:23 | 04:51 | 02:10 | 04:33 | 07:06 | 05:03 | 02:14 | 04:51 | 06:47 | ||
|
with
Adam Thomson
|
DOUBLES MIXED | 01:26:40 | 08:11 | 04:11 | 02:17 | 04:47 | 03:52 | 04:46 | 02:00 | 04:13 | 03:52 |