H
RELAY WOMEN
WOMEN
Heather Lee
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Lindsay Raymond
TOTAL TIME
01:13:31
ROXZONE
03:48
RUNS
42:35
1. SKIERG
04:45
2. SLED PUSH
01:54
3. SLED PULL
03:42
4. BURPEES
03:09
5. ROWING
04:58
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
03:45
HYROX Ottawa 2026
MAY 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:06:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:23:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Anaheim 2024
DEC 2024
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:18:28
ROXZONE
06:32
RUNS
39:48
1. SKIERG
04:44
2. SLED PUSH
02:29
3. SLED PULL
04:51
4. BURPEES
04:21
5. ROWING
04:49
6. FARMERS
01:49
7. LUNGES
04:33
8. WALL BALLS
04:38
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #11 · 40-49
with
Si Wing Man
TOTAL TIME
01:22:14
ROXZONE
07:41
RUNS
46:43
1. SKIERG
04:34
2. SLED PUSH
01:14
3. SLED PULL
04:33
4. BURPEES
03:19
5. ROWING
05:16
6. FARMERS
01:53
7. LUNGES
02:54
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lindsay Raymond
|
DOUBLES WOMEN | 01:13:31 | 03:48 | 04:45 | 01:54 | 03:42 | 03:09 | 04:58 | 01:34 | 03:27 | 03:45 | |
| RELAY WOMEN | 01:06:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:23:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:28 | 06:32 | 04:44 | 02:29 | 04:51 | 04:21 | 04:49 | 01:49 | 04:33 | 04:38 | ||
|
with
Si Wing Man
|
DOUBLES WOMEN | 01:22:14 | 07:41 | 04:34 | 01:14 | 04:33 | 03:19 | 05:16 | 01:53 | 02:54 | 04:11 | |
| OPEN WOMEN | 01:19:49 | 06:44 | 04:34 | 02:58 | 05:55 | 03:28 | 04:50 | 02:13 | 04:05 | 03:38 | ||
| OPEN WOMEN | 01:32:07 | 09:50 | 04:58 | 04:06 | 08:24 | 00:08 | 05:19 | 02:15 | 04:11 | 04:14 |