← ATHLETES / Heidi Williams

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Heidi Williams

27 RACES RECORDED

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01:22:24

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RACE HISTORY 27 RACES

HYROX Tampa 2026 OCT 2026

DOUBLES WOMEN AG #1 · 50-54

with Emily Wheeler

TOTAL TIME 01:08:32

ROXZONE 05:08

1. SKIERG 04:19

2. SLED PUSH 01:34

3. SLED PULL 03:00

4. BURPEES 02:44

5. ROWING 04:36

6. FARMERS 01:24

7. LUNGES 02:31

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES MIXED AG #1 · 65-69

with Jeff Fisher

TOTAL TIME 01:13:37

ROXZONE 05:43

1. SKIERG 04:17

2. SLED PUSH 02:01

3. SLED PULL 03:31

4. BURPEES 03:47

5. ROWING 04:32

6. FARMERS 01:38

7. LUNGES 04:01

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

RELAY WOMEN AG #3 · 40+

with Bria Cochuyt & Gayla Montegna & Lena Venturella

TOTAL TIME 01:16:57

ROXZONE 05:55

1. SKIERG 05:07

2. SLED PUSH 02:07

3. SLED PULL 04:26

4. BURPEES 04:01

5. ROWING 04:54

6. FARMERS 01:41

7. LUNGES 04:26

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

OPEN WOMEN AG #1 · 65-69

TOTAL TIME 01:27:02

ROXZONE 07:11

1. SKIERG 05:12

2. SLED PUSH 02:13

3. SLED PULL 04:43

4. BURPEES 06:12

5. ROWING 05:52

6. FARMERS 01:40

7. LUNGES 04:38

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES WOMEN AG #5 · 60-64

with Darla O'Connor

TOTAL TIME 01:22:37

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #1 · 65-69

TOTAL TIME 01:29:19

ROXZONE 07:52

1. SKIERG 05:13

2. SLED PUSH 02:20

3. SLED PULL 04:10

4. BURPEES 06:11

5. ROWING 05:17

6. FARMERS 02:00

7. LUNGES 04:05

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #192 · 45-49

with Ifeoma Akpuaka & Heidi Williams de Rincon

TOTAL TIME 01:48:02

ROXZONE 06:10

1. SKIERG 05:10

2. SLED PUSH 02:30

3. SLED PULL 05:06

4. BURPEES 06:26

5. ROWING 05:47

6. FARMERS 02:44

7. LUNGES 04:46

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

OPEN WOMEN AG #1 · 65-69

TOTAL TIME 01:32:43

ROXZONE 07:38

1. SKIERG 05:15

2. SLED PUSH 02:26

3. SLED PULL 05:36

4. BURPEES 06:42

5. ROWING 05:31

6. FARMERS 01:54

7. LUNGES 04:31

8. WALL BALLS 06:28

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #1 · 65-69

with Jeff Fisher

TOTAL TIME 01:12:19

ROXZONE 05:30

1. SKIERG 04:10

2. SLED PUSH 01:49

3. SLED PULL 03:45

4. BURPEES 03:36

5. ROWING 04:12

6. FARMERS 01:35

7. LUNGES 03:29

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

OPEN WOMEN AG #1 · 65-69

TOTAL TIME 01:39:13

ROXZONE 08:48

1. SKIERG 05:17

2. SLED PUSH 02:42

3. SLED PULL 05:11

4. BURPEES 07:16

5. ROWING 05:32

6. FARMERS 01:48

7. LUNGES 04:17

8. WALL BALLS 09:38

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

OPEN WOMEN AG #1 · 65-69

TOTAL TIME 01:39:15

ROXZONE 08:32

1. SKIERG 05:18

2. SLED PUSH 02:35

3. SLED PULL 05:13

4. BURPEES 07:32

5. ROWING 05:35

6. FARMERS 01:58

7. LUNGES 04:52

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Atlanta 2025 OCT 2025

DOUBLES WOMEN AG #1 · 60-64

with Darla OConnor

TOTAL TIME 01:26:01

ROXZONE 08:29

1. SKIERG 05:05

2. SLED PUSH 02:00

3. SLED PULL 04:47

4. BURPEES 04:02

5. ROWING 05:08

6. FARMERS 01:41

7. LUNGES 03:59

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

OPEN WOMEN AG #1 · 65-69

TOTAL TIME 01:34:24

ROXZONE 06:40

1. SKIERG 05:08

2. SLED PUSH 02:10

3. SLED PULL 03:54

4. BURPEES 07:19

5. ROWING 05:26

6. FARMERS 01:59

7. LUNGES 05:13

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

OPEN WOMEN AG #3 · 65-69

TOTAL TIME 01:45:01

ROXZONE 08:36

1. SKIERG 05:27

2. SLED PUSH 03:30

3. SLED PULL 06:30

4. BURPEES 07:19

5. ROWING 05:58

6. FARMERS 02:08

7. LUNGES 06:44

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:24:31

ROXZONE 07:38

1. SKIERG 04:58

2. SLED PUSH 02:10

3. SLED PULL 05:21

4. BURPEES 05:56

5. ROWING 05:15

6. FARMERS 01:45

7. LUNGES 04:39

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Mexico City 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:32:53

ROXZONE 09:42

1. SKIERG 05:21

2. SLED PUSH 02:10

3. SLED PULL 05:04

4. BURPEES 05:26

5. ROWING 05:39

6. FARMERS 01:54

7. LUNGES 04:21

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:22:24

ROXZONE --:--

1. SKIERG 05:02

2. SLED PUSH 01:56

3. SLED PULL 04:28

4. BURPEES 05:52

5. ROWING 05:14

6. FARMERS 01:52

7. LUNGES 04:43

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:29:18

ROXZONE 06:46

1. SKIERG 05:11

2. SLED PUSH 02:16

3. SLED PULL 05:02

4. BURPEES 05:55

5. ROWING 05:30

6. FARMERS 01:58

7. LUNGES 05:22

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Miami 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:54:08

ROXZONE --:--

1. SKIERG 05:03

2. SLED PUSH 04:21

3. SLED PULL 08:50

4. BURPEES 06:52

5. ROWING 05:16

6. FARMERS 03:28

7. LUNGES 06:12

8. WALL BALLS 09:03

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

DOUBLES WOMEN

with Amber Carter

TOTAL TIME 01:16:42

ROXZONE 05:18

1. SKIERG 04:24

2. SLED PUSH 01:43

3. SLED PULL 03:35

4. BURPEES 02:18

5. ROWING 04:43

6. FARMERS 01:42

7. LUNGES 02:38

8. WALL BALLS 02:38

EVENT VIEW → COMPARE

HYROX Chicago 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:32:00

ROXZONE 08:14

1. SKIERG 04:56

2. SLED PUSH 04:56

3. SLED PULL 03:46

4. BURPEES 06:04

5. ROWING 05:11

6. FARMERS 02:08

7. LUNGES 05:08

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:35:48

ROXZONE 03:20

1. SKIERG 04:49

2. SLED PUSH 03:34

3. SLED PULL 06:38

4. BURPEES 06:10

5. ROWING 04:49

6. FARMERS 02:47

7. LUNGES 08:12

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Dallas 2021 MAR 2021

DOUBLES WOMEN

with Amber Carter

TOTAL TIME 01:16:42

ROXZONE 05:18

1. SKIERG 04:24

2. SLED PUSH 01:43

3. SLED PULL 03:35

4. BURPEES 02:18

5. ROWING 04:43

6. FARMERS 01:42

7. LUNGES 02:38

8. WALL BALLS 02:38

EVENT VIEW → COMPARE

HYROX New York 2021 MAR 2021

PRO WOMEN

TOTAL TIME 01:32:04

ROXZONE 06:18

1. SKIERG 04:51

2. SLED PUSH 05:51

3. SLED PULL 06:50

4. BURPEES 05:39

5. ROWING 05:01

6. FARMERS 02:51

7. LUNGES 05:12

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Orlando 2021 MAR 2021

PRO WOMEN

TOTAL TIME 01:34:43

ROXZONE --:--

1. SKIERG 05:02

2. SLED PUSH 05:59

3. SLED PULL 06:44

4. BURPEES 07:16

5. ROWING 05:19

6. FARMERS 03:30

7. LUNGES 06:52

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Dallas 2020 MAR 2020

PRO WOMEN

TOTAL TIME 01:30:32

ROXZONE 38:18

1. SKIERG 13:40

2. SLED PUSH 12:12

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Chicago 2020 MAR 2020

PRO WOMEN

TOTAL TIME 01:37:37

ROXZONE 39:21

1. SKIERG 15:43

2. SLED PUSH 13:14

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tampa 2026 OCT 2026 with Emily Wheeler	DOUBLES WOMEN	01:08:32	05:08	04:19	01:34	03:00	02:44	04:36	01:24	02:31	03:34	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Jeff Fisher	DOUBLES MIXED	01:13:37	05:43	04:17	02:01	03:31	03:47	04:32	01:38	04:01	04:02	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026 with Bria Cochuyt & Gayla Montegna & Lena Venturella	RELAY WOMEN	01:16:57	05:55	05:07	02:07	04:26	04:01	04:54	01:41	04:26	04:29	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026	OPEN WOMEN	01:27:02	07:11	05:12	02:13	04:43	06:12	05:52	01:40	04:38	05:40	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Darla O'Connor	DOUBLES WOMEN	01:22:37	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:29:19	07:52	05:13	02:20	04:10	06:11	05:17	02:00	04:05	06:19	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Ifeoma Akpuaka & Heidi Williams de Rincon	DOUBLES WOMEN	01:48:02	06:10	05:10	02:30	05:06	06:26	05:47	02:44	04:46	04:47	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026	OPEN WOMEN	01:32:43	07:38	05:15	02:26	05:36	06:42	05:31	01:54	04:31	06:28	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Jeff Fisher	DOUBLES MIXED	01:12:19	05:30	04:10	01:49	03:45	03:36	04:12	01:35	03:29	04:39	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026	OPEN WOMEN	01:39:13	08:48	05:17	02:42	05:11	07:16	05:32	01:48	04:17	09:38	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025	OPEN WOMEN	01:39:15	08:32	05:18	02:35	05:13	07:32	05:35	01:58	04:52	06:45	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025 with Darla OConnor	DOUBLES WOMEN	01:26:01	08:29	05:05	02:00	04:47	04:02	05:08	01:41	03:59	05:07	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	OPEN WOMEN	01:34:24	06:40	05:08	02:10	03:54	07:19	05:26	01:59	05:13	06:39	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025	OPEN WOMEN	01:45:01	08:36	05:27	03:30	06:30	07:19	05:58	02:08	06:44	06:41	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	OPEN WOMEN	01:24:31	07:38	04:58	02:10	05:21	05:56	05:15	01:45	04:39	03:57	RACE VIEW → \| COMPARE
HYROX Mexico City 2024 MAR 2024	OPEN WOMEN	01:32:53	09:42	05:21	02:10	05:04	05:26	05:39	01:54	04:21	03:40	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	OPEN WOMEN	01:22:24	--:--	05:02	01:56	04:28	05:52	05:14	01:52	04:43	03:49	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	OPEN WOMEN	01:29:18	06:46	05:11	02:16	05:02	05:55	05:30	01:58	05:22	04:00	RACE VIEW → \| COMPARE
HYROX Miami 2023 MAR 2023	PRO WOMEN	01:54:08	--:--	05:03	04:21	08:50	06:52	05:16	03:28	06:12	09:03	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022 with Amber Carter	DOUBLES WOMEN	01:16:42	05:18	04:24	01:43	03:35	02:18	04:43	01:42	02:38	02:38	RACE VIEW → \| COMPARE
HYROX Chicago 2022 MAR 2022	PRO WOMEN	01:32:00	08:14	04:56	04:56	03:46	06:04	05:11	02:08	05:08	05:27	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022	PRO WOMEN	01:35:48	03:20	04:49	03:34	06:38	06:10	04:49	02:47	08:12	05:57	RACE VIEW → \| COMPARE
HYROX Dallas 2021 MAR 2021 with Amber Carter	DOUBLES WOMEN	01:16:42	05:18	04:24	01:43	03:35	02:18	04:43	01:42	02:38	02:38	RACE VIEW → \| COMPARE
HYROX New York 2021 MAR 2021	PRO WOMEN	01:32:04	06:18	04:51	05:51	06:50	05:39	05:01	02:51	05:12	05:51	RACE VIEW → \| COMPARE
HYROX Orlando 2021 MAR 2021	PRO WOMEN	01:34:43	--:--	05:02	05:59	06:44	07:16	05:19	03:30	06:52	07:22	RACE VIEW → \| COMPARE
HYROX Dallas 2020 MAR 2020	PRO WOMEN	01:30:32	38:18	13:40	12:12	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Chicago 2020 MAR 2020	PRO WOMEN	01:37:37	39:21	15:43	13:14	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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